i7-12800HE vs Ryzen 3 5300U

Aggregate performance score

Ryzen 3 5300U
2021
4 cores / 8 threads, 15 Watt
6.10
Core i7-12800HE
2022
14 cores / 20 threads, 45 Watt
18.76
+208%

Core i7-12800HE outperforms Ryzen 3 5300U by a whopping 208% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 3 5300U and Core i7-12800HE processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1084315
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Lucienne (Zen 2, Ryzen 5000)no data
Power efficiency38.4939.45
Architecture codenameLucienne-U (Zen 2) (2021)Alder Lake-H (2022)
Release date12 January 2021 (3 years ago)January 2022 (2 years ago)

Detailed specifications

Ryzen 3 5300U and Core i7-12800HE basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)14 (Tetradeca-Core)
Threads820
Base clock speed2.6 GHz2.4 GHz
Boost clock speed3.8 GHz4.6 GHz
Multiplier26no data
L1 cache64K (per core)80K (per core)
L2 cache512K (per core)1.25 MB (per core)
L3 cache4 MB (shared)24 MB (shared)
Chip lithography7 nm10 nm
Die size156 mm2217 mm2
Maximum core temperature105 °Cno data
Number of transistors9,800 millionno data
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Ryzen 3 5300U and Core i7-12800HE compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6Intel BGA 1744
Power consumption (TDP)15 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 3 5300U and Core i7-12800HE. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEno data
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)no data+
TSX-+

Security technologies

Ryzen 3 5300U and Core i7-12800HE technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 3 5300U and Core i7-12800HE are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 3 5300U and Core i7-12800HE. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4, DDR5 Dual-channel
Maximum memory size64 GBno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 6 (Ryzen 4000/5000)Iris Xe 96EU

Peripherals

Specifications and connection of peripherals supported by Ryzen 3 5300U and Core i7-12800HE.

PCIe version3.04.0
PCI Express lanes1220

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 3 5300U 6.10
i7-12800HE 18.76
+208%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 3 5300U 9692
i7-12800HE 29805
+208%

Gaming performance

Pros & cons summary


Performance score 6.10 18.76
Physical cores 4 14
Threads 8 20
Chip lithography 7 nm 10 nm
Power consumption (TDP) 15 Watt 45 Watt

Ryzen 3 5300U has a 42.9% more advanced lithography process, and 200% lower power consumption.

i7-12800HE, on the other hand, has a 207.5% higher aggregate performance score, and 250% more physical cores and 150% more threads.

The Core i7-12800HE is our recommended choice as it beats the Ryzen 3 5300U in performance tests.


Should you still have questions on choice between Ryzen 3 5300U and Core i7-12800HE, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 3 5300U
Ryzen 3 5300U
Intel Core i7-12800HE
Core i7-12800HE

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.1 1971 vote

Rate Ryzen 3 5300U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
5 1 vote

Rate Core i7-12800HE on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Ryzen 3 5300U or Core i7-12800HE, agree or disagree with our judgements, or report an error or mismatch.