Ultra 5 125U vs i9-9980HK

VS

Aggregate performance score

Core i9-9980HK
2019
8 cores / 16 threads, 45 Watt
8.88
Core Ultra 5 125U
2023
12 cores / 14 threads, 15 Watt
11.00
+23.9%

Core Ultra 5 125U outperforms Core i9-9980HK by a significant 24% based on our aggregate benchmark results.

Primary details

Comparing Core i9-9980HK and Core Ultra 5 125U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking857701
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Core i9Intel Meteor Lake-U
Power efficiency18.6869.40
Architecture codenameCoffee Lake-HR (2019)Meteor Lake-P (2023)
Release date23 April 2019 (5 years ago)14 December 2023 (less than a year ago)
Launch price (MSRP)$583$363

Detailed specifications

Core i9-9980HK and Core Ultra 5 125U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)12 (Dodeca-Core)
Threads1614
Base clock speed2.4 GHz1.3 GHz
Boost clock speed5 GHz4.3 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier24no data
L1 cache64K (per core)112 KB (per core)
L2 cache256K (per core)2 MB (per core)
L3 cache16 MB (shared)12 MB (shared)
Chip lithography14 nmIntel 4 nm
Die size149 mm2no data
Maximum core temperature100 °C110 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier+-

Compatibility

Information on Core i9-9980HK and Core Ultra 5 125U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCBGA1440FCBGA2049
Power consumption (TDP)45 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i9-9980HK and Core Ultra 5 125U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
Speed Shift++
My WiFi+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology++
TSX++
Idle States+no data
Thermal Monitoring++
Flex Memory Access++
Turbo Boost Max 3.0no data-
Deep Learning Boost-+
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Core i9-9980HK and Core Ultra 5 125U technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i9-9980HK and Core Ultra 5 125U are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i9-9980HK and Core Ultra 5 125U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5
Maximum memory size128 GB96 GB
Max memory channels22
Maximum memory bandwidth42.671 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel UHD Graphics 630Intel® Graphics
Max video memory64 GBno data
Quick Sync Video++
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.25 GHz1.85 GHz
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i9-9980HK and Core Ultra 5 125U integrated GPUs.

Number of displays supported34
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i9-9980HK and Core Ultra 5 125U integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hz4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDP4096 x 2304@60Hz3840x2400 @ 120Hz
Max resolution over DisplayPort4096 x 2304@60Hz7680 x 4320 @ 60Hz
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Core i9-9980HK and Core Ultra 5 125U integrated GPUs, sometimes API versions are included.

DirectX1212.2
OpenGL4.54.6

Peripherals

Specifications and connection of peripherals supported by Core i9-9980HK and Core Ultra 5 125U.

PCIe version3.04.0
PCI Express lanes1612
PCI supportno data4.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i9-9980HK 8.88
Ultra 5 125U 11.00
+23.9%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i9-9980HK 14113
Ultra 5 125U 17477
+23.8%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i9-9980HK 1624
Ultra 5 125U 1657
+2%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i9-9980HK 201
Ultra 5 125U 225
+11.9%

Geekbench 5.5 Multi-Core

i9-9980HK 7568
Ultra 5 125U 8311
+9.8%

Blender(-)

i9-9980HK 348
Ultra 5 125U 350
+0.5%

Geekbench 5.5 Single-Core

i9-9980HK 1346
Ultra 5 125U 1569
+16.6%

7-Zip Single

i9-9980HK 5390
+17.2%
Ultra 5 125U 4598

7-Zip

i9-9980HK 41688
+6.7%
Ultra 5 125U 39087

WebXPRT 3

i9-9980HK 233
Ultra 5 125U 245
+4.9%

Gaming performance

Pros & cons summary


Performance score 8.88 11.00
Recency 23 April 2019 14 December 2023
Physical cores 8 12
Threads 16 14
Power consumption (TDP) 45 Watt 15 Watt

i9-9980HK has 14.3% more threads.

Ultra 5 125U, on the other hand, has a 23.9% higher aggregate performance score, an age advantage of 4 years, 50% more physical cores, and 200% lower power consumption.

The Core Ultra 5 125U is our recommended choice as it beats the Core i9-9980HK in performance tests.


Should you still have questions on choice between Core i9-9980HK and Core Ultra 5 125U, ask them in Comments section, and we shall answer.

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Intel Core i9-9980HK
Core i9-9980HK
Intel Core Ultra 5 125U
Core Ultra 5 125U

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Community ratings

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Questions & comments

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