Ultra 7 164U vs i9-13980HX

Aggregate performance score

Core i9-13980HX
2023
24 cores / 32 threads, 55 Watt
29.70
+212%
Core Ultra 7 164U
2023
12 cores / 14 threads, 9 Watt
9.51

Core i9-13980HX outperforms Core Ultra 7 164U by a whopping 212% based on our aggregate benchmark results.

Primary details

Comparing Core i9-13980HX and Core Ultra 7 164U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking143797
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Raptor Lake-HXIntel Meteor Lake-U
Power efficiency51.10100.00
Architecture codenameRaptor Lake-HX (2023)Meteor Lake-U (2023)
Release date4 January 2023 (1 year ago)14 December 2023 (less than a year ago)
Launch price (MSRP)$668$448

Detailed specifications

Core i9-13980HX and Core Ultra 7 164U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores24 (Tetracosa-Core)12 (Dodeca-Core)
Threads3214
Base clock speed2.2 GHz1.1 GHz
Boost clock speed5.5 GHz4.8 GHz
L1 cache80K (per core)112 KB (per core)
L2 cache2 MB (per core)2 MB (per core)
L3 cache36 MB (shared)12 MB (shared)
Chip lithographyIntel 7 nmIntel 4 nm
Die size257 mm2no data
Maximum core temperature100 °C110 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i9-13980HX and Core Ultra 7 164U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1964FCBGA2551
Power consumption (TDP)55 Watt9 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i9-13980HX and Core Ultra 7 164U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
Speed Shift++
Hyper-Threading Technology++
TSX++
Thermal Monitoring++
Flex Memory Access++
SIPP-+
Turbo Boost Max 3.0+-
Deep Learning Boost++
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Core i9-13980HX and Core Ultra 7 164U technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDBno data+
Secure Key++
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i9-13980HX and Core Ultra 7 164U are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i9-13980HX and Core Ultra 7 164U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4, DDR5DDR5
Maximum memory size192 GB64 GB
Max memory channels22
Maximum memory bandwidth89.6 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel UHD Graphics for 13th Gen Intel ProcessorsIntel® Graphics
Quick Sync Video++
Graphics max frequency1.65 GHz1.8 GHz
Execution Units32no data

Graphics interfaces

Available interfaces and connections of Core i9-13980HX and Core Ultra 7 164U integrated GPUs.

Number of displays supported43

Graphics image quality

Maximum display resolutions supported by Core i9-13980HX and Core Ultra 7 164U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2160 @ 60Hz4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDP5120 x 3200 @ 120Hz3840x2400 @ 120Hz
Max resolution over DisplayPort7680 x 4320 @ 60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i9-13980HX and Core Ultra 7 164U integrated GPUs, sometimes API versions are included.

DirectX12.112.2
OpenGL4.64.6

Peripherals

Specifications and connection of peripherals supported by Core i9-13980HX and Core Ultra 7 164U.

PCIe version5.0 and 4.04.0
PCI Express lanes208
PCI supportno data4.0 and 3.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i9-13980HX 29.70
+212%
Ultra 7 164U 9.51

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i9-13980HX 47180
+212%
Ultra 7 164U 15106

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i9-13980HX 4717
+262%
Ultra 7 164U 1304

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i9-13980HX 305
+35.3%
Ultra 7 164U 225

Geekbench 5.5 Multi-Core

i9-13980HX 20329
+171%
Ultra 7 164U 7503

Blender(-)

i9-13980HX 106
Ultra 7 164U 395
+273%

Geekbench 5.5 Single-Core

i9-13980HX 2099
+37.9%
Ultra 7 164U 1522

7-Zip Single

i9-13980HX 6972
+50.9%
Ultra 7 164U 4619

7-Zip

i9-13980HX 119244
+306%
Ultra 7 164U 29361

WebXPRT 3

i9-13980HX 337
+42.8%
Ultra 7 164U 236

Gaming performance

Pros & cons summary


Performance score 29.70 9.51
Recency 4 January 2023 14 December 2023
Physical cores 24 12
Threads 32 14
Power consumption (TDP) 55 Watt 9 Watt

i9-13980HX has a 212.3% higher aggregate performance score, and 100% more physical cores and 128.6% more threads.

Ultra 7 164U, on the other hand, has an age advantage of 11 months, and 511.1% lower power consumption.

The Core i9-13980HX is our recommended choice as it beats the Core Ultra 7 164U in performance tests.


Should you still have questions on choice between Core i9-13980HX and Core Ultra 7 164U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i9-13980HX
Core i9-13980HX
Intel Core Ultra 7 164U
Core Ultra 7 164U

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.3 483 votes

Rate Core i9-13980HX on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.1 9 votes

Rate Core Ultra 7 164U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i9-13980HX or Core Ultra 7 164U, agree or disagree with our judgements, or report an error or mismatch.