Athlon PRO 300GE vs i7-975

Aggregate performance score

Core i7-975
2009
4 cores / 8 threads, 130 Watt
2.20
Athlon PRO 300GE
2019
2 cores / 4 threads, 35 Watt
2.71
+23.2%

Athlon PRO 300GE outperforms Core i7-975 by a significant 23% based on our aggregate benchmark results.

Primary details

Comparing Core i7-975 and Athlon PRO 300GE processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking18351697
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation0.10no data
Market segmentDesktop processorDesktop processor
SeriesCore i7 (Desktop)AMD Athlon
Power efficiency1.607.33
Architecture codenameBloomfield (2008−2010)Zen+ (2018−2019)
Release date2 June 2009 (15 years ago)30 September 2019 (5 years ago)
Launch price (MSRP)$476no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-975 and Athlon PRO 300GE basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)2 (Dual-core)
Threads84
Base clock speed3.33 GHzno data
Boost clock speed3.6 GHz3.4 GHz
Bus rate1333 MHzno data
Multiplierno data34
L1 cache64 KB (per core)192 KB
L2 cache256 KB (per core)1 MB
L3 cache8 MB (shared)4 MB
Chip lithography45 nm12 nm
Die size263 mm2209.78 mm2
Maximum case temperature (TCase)68 °Cno data
Number of transistors731 million4950 Million
64 bit support++
Windows 11 compatibility-+
Unlocked multiplier+-

Compatibility

Information on Core i7-975 and Athlon PRO 300GE compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11 (Uniprocessor)
SocketFCLGA1366Socket AM4
Power consumption (TDP)130 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-975 and Athlon PRO 300GE. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2no data
AES-NI-+
FMA-+
AVX-+
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology1.0no data
Hyper-Threading Technology+no data
Idle States+no data
Demand Based Switching-no data
PAE36 Bitno data
Precision Boost 2no data+

Security technologies

Core i7-975 and Athlon PRO 300GE technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-975 and Athlon PRO 300GE are enumerated here.

AMD-V-+
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-975 and Athlon PRO 300GE. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR4-2666
Maximum memory size24 GB64 GB
Max memory channels32
Maximum memory bandwidth25.6 GB/s42.671 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardN/AAMD Radeon RX Vega 3

Peripherals

Specifications and connection of peripherals supported by Core i7-975 and Athlon PRO 300GE.

PCIe version2.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-975 2.20
Athlon PRO 300GE 2.71
+23.2%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-975 3494
Athlon PRO 300GE 4308
+23.3%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-975 539
Athlon PRO 300GE 937
+73.8%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-975 1884
Athlon PRO 300GE 1911
+1.4%

Gaming performance

Pros & cons summary


Performance score 2.20 2.71
Recency 2 June 2009 30 September 2019
Physical cores 4 2
Threads 8 4
Chip lithography 45 nm 12 nm
Power consumption (TDP) 130 Watt 35 Watt

i7-975 has 100% more physical cores and 100% more threads.

Athlon PRO 300GE, on the other hand, has a 23.2% higher aggregate performance score, an age advantage of 10 years, a 275% more advanced lithography process, and 271.4% lower power consumption.

The Athlon PRO 300GE is our recommended choice as it beats the Core i7-975 in performance tests.


Should you still have questions on choice between Core i7-975 and Athlon PRO 300GE, ask them in Comments section, and we shall answer.

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Intel Core i7-975
Core i7-975
AMD Athlon PRO 300GE
Athlon PRO 300GE

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Community ratings

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