Ultra 9 185H vs i7-9700T

Aggregate performance score

Core i7-9700T
2019
8 cores / 8 threads, 35 Watt
6.78
Core Ultra 9 185H
2023
16 cores / 22 threads, 45 Watt
18.50
+173%

Core Ultra 9 185H outperforms Core i7-9700T by a whopping 173% based on our aggregate benchmark results.

Primary details

Comparing Core i7-9700T and Core Ultra 9 185H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1033324
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation6.91no data
Market segmentDesktop processorLaptop
SeriesIntel Core i7Intel Meteor Lake-H
Power efficiency18.2438.70
Architecture codenameCoffee Lake (2017−2019)Meteor Lake-H (2023)
Release date23 April 2019 (5 years ago)14 December 2023 (1 year ago)
Launch price (MSRP)$323$640

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-9700T and Core Ultra 9 185H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)16 (Hexadeca-Core)
Threads822
Base clock speed2 GHz3.9 GHz
Boost clock speed4.3 GHz5.1 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier20no data
L1 cache64K (per core)112 KB (per core)
L2 cache256K (per core)2 MB (per core)
L3 cache12 MB (shared)24 MB (shared)
Chip lithography14 nmIntel 4 nm
Die size180.3 mm2no data
Maximum core temperature100 °C110 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i7-9700T and Core Ultra 9 185H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCLGA1151FCBGA2049
Power consumption (TDP)35 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-9700T and Core Ultra 9 185H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro++
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technology2.0no data
Hyper-Threading Technology-+
TSX++
Idle States+no data
Thermal Monitoring++
Flex Memory Accessno data+
SIPP++
Turbo Boost Max 3.0no data+
Deep Learning Boost-+
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Core i7-9700T and Core Ultra 9 185H technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-9700T and Core Ultra 9 185H are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-9700T and Core Ultra 9 185H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2666DDR5
Maximum memory size128 GB96 GB
Max memory channels22
Maximum memory bandwidth42.671 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel UHD Graphics 630Intel® Arc™ graphics
Max video memory64 GBno data
Quick Sync Video++
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.2 GHz2.35 GHz
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-9700T and Core Ultra 9 185H integrated GPUs.

Number of displays supported34

Graphics image quality

Maximum display resolutions supported by Core i7-9700T and Core Ultra 9 185H integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@24Hz4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDP4096 x 2304@60Hz3840x2400 @ 120Hz
Max resolution over DisplayPort4096 x 2304@60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i7-9700T and Core Ultra 9 185H integrated GPUs, sometimes API versions are included.

DirectX1212.2
OpenGL4.54.6

Peripherals

Specifications and connection of peripherals supported by Core i7-9700T and Core Ultra 9 185H.

PCIe version3.05.0
PCI Express lanes168
PCI supportno data5.0 and 4.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-9700T 6.78
Ultra 9 185H 18.50
+173%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-9700T 10768
Ultra 9 185H 29394
+173%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-9700T 1394
Ultra 9 185H 2244
+61%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-9700T 5176
Ultra 9 185H 11971
+131%

Gaming performance

Pros & cons summary


Performance score 6.78 18.50
Recency 23 April 2019 14 December 2023
Physical cores 8 16
Threads 8 22
Power consumption (TDP) 35 Watt 45 Watt

i7-9700T has 28.6% lower power consumption.

Ultra 9 185H, on the other hand, has a 172.9% higher aggregate performance score, an age advantage of 4 years, and 100% more physical cores and 175% more threads.

The Core Ultra 9 185H is our recommended choice as it beats the Core i7-9700T in performance tests.

Note that Core i7-9700T is a desktop processor while Core Ultra 9 185H is a notebook one.


Should you still have questions on choice between Core i7-9700T and Core Ultra 9 185H, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-9700T
Core i7-9700T
Intel Core Ultra 9 185H
Core Ultra 9 185H

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

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