Ryzen 3 5300U vs i7-9700F

VS

Aggregate performance score

Core i7-9700F
2019
8 cores / 8 threads, 65 Watt
8.34
+36.5%
Ryzen 3 5300U
2021
4 cores / 8 threads, 15 Watt
6.11

Core i7-9700F outperforms Ryzen 3 5300U by a substantial 36% based on our aggregate benchmark results.

Primary details

Comparing Core i7-9700F and Ryzen 3 5300U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking9131097
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation8.96no data
Market segmentDesktop processorLaptop
SeriesIntel Core i7AMD Lucienne (Zen 2, Ryzen 5000)
Power efficiency12.1438.55
Architecture codenameCoffee Lake (2017−2019)Lucienne-U (Zen 2) (2021)
Release date23 April 2019 (5 years ago)12 January 2021 (3 years ago)
Launch price (MSRP)$323no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-9700F and Ryzen 3 5300U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)4 (Quad-Core)
Threads88
Base clock speed3 GHz2.6 GHz
Boost clock speed4.7 GHz3.8 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier3026
L1 cache64K (per core)64K (per core)
L2 cache256K (per core)512K (per core)
L3 cache12 MB (shared)4 MB (shared)
Chip lithography14 nm7 nm
Die sizeno data156 mm2
Maximum core temperature100 °C105 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data9,800 million
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i7-9700F and Ryzen 3 5300U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCLGA1151FP6
Power consumption (TDP)65 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-9700F and Ryzen 3 5300U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology-no data
TSX+-
Idle States+no data
Thermal Monitoring+-
SIPP+-

Security technologies

Core i7-9700F and Ryzen 3 5300U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-9700F and Ryzen 3 5300U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-9700F and Ryzen 3 5300U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2666DDR4
Maximum memory size128 GB64 GB
Max memory channels2no data
Maximum memory bandwidth42.671 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataAMD Radeon RX Vega 6 (Ryzen 4000/5000) ( - 1500 MHz)

Peripherals

Specifications and connection of peripherals supported by Core i7-9700F and Ryzen 3 5300U.

PCIe version3.03.0
PCI Express lanes1612

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-9700F 8.34
+36.5%
Ryzen 3 5300U 6.11

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-9700F 13244
+36.5%
Ryzen 3 5300U 9705

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-9700F 1580
+30%
Ryzen 3 5300U 1215

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-9700F 6337
+75.4%
Ryzen 3 5300U 3612

Gaming performance

Pros & cons summary


Performance score 8.34 6.11
Recency 23 April 2019 12 January 2021
Physical cores 8 4
Chip lithography 14 nm 7 nm
Power consumption (TDP) 65 Watt 15 Watt

i7-9700F has a 36.5% higher aggregate performance score, and 100% more physical cores.

Ryzen 3 5300U, on the other hand, has an age advantage of 1 year, a 100% more advanced lithography process, and 333.3% lower power consumption.

The Core i7-9700F is our recommended choice as it beats the Ryzen 3 5300U in performance tests.

Note that Core i7-9700F is a desktop processor while Ryzen 3 5300U is a notebook one.


Should you still have questions on choice between Core i7-9700F and Ryzen 3 5300U, ask them in Comments section, and we shall answer.

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Intel Core i7-9700F
Core i7-9700F
AMD Ryzen 3 5300U
Ryzen 3 5300U

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Community ratings

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