Ryzen 7 4700U vs i7-970

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Aggregate performance score

Core i7-970
2010
6 cores / 12 threads, 130 Watt
4.12
Ryzen 7 4700U
2020
8 cores / 8 threads, 15 Watt
8.41
+104%

Ryzen 7 4700U outperforms Core i7-970 by a whopping 104% based on our aggregate benchmark results.

Primary details

Comparing Core i7-970 and Ryzen 7 4700U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1401908
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation0.32no data
Market segmentDesktop processorLaptop
Seriesno dataAMD Renoir (Ryzen 4000 APU)
Power efficiency3.0053.06
Architecture codenameGulftown (2010−2011)Renoir-U (Zen 2) (2020−2021)
Release date19 July 2010 (14 years ago)6 January 2020 (4 years ago)
Launch price (MSRP)$662no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-970 and Ryzen 7 4700U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)8 (Octa-Core)
Threads128
Base clock speed3.2 GHz2 GHz
Boost clock speed3.46 GHz4.1 GHz
Bus rate4.8 GT/sno data
Multiplierno data20
L1 cache64 KB (per core)64 KB (per core)
L2 cache256 KB (per core)512 KB (per core)
L3 cache12 MB (shared)8 MB (shared)
Chip lithography32 nm7 nm
Die size239 mm2156 mm2
Maximum core temperature68 °C105 °C
Number of transistors1,170 million9,800 million
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i7-970 and Ryzen 7 4700U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1366FP6
Power consumption (TDP)130 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-970 and Ryzen 7 4700U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX-+
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology1.0no data
Hyper-Threading Technology+no data
Idle States+no data
Demand Based Switching-no data
PAE36 Bitno data

Security technologies

Core i7-970 and Ryzen 7 4700U technologies aimed at improving security, for example, by protecting against hacks.

TXT-no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-970 and Ryzen 7 4700U are enumerated here.

AMD-V-+
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-970 and Ryzen 7 4700U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR4
Maximum memory size24 GB64 GB
Max memory channels3no data
Maximum memory bandwidth25.6 GB/s68.27 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataAMD Radeon RX Vega 7 ( - 1600 MHz)

Peripherals

Specifications and connection of peripherals supported by Core i7-970 and Ryzen 7 4700U.

PCIe version2.03.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-970 4.12
Ryzen 7 4700U 8.41
+104%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-970 6546
Ryzen 7 4700U 13355
+104%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-970 499
Ryzen 7 4700U 1354
+171%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-970 2304
Ryzen 7 4700U 4914
+113%

Gaming performance

Pros & cons summary


Performance score 4.12 8.41
Recency 19 July 2010 6 January 2020
Physical cores 6 8
Threads 12 8
Chip lithography 32 nm 7 nm
Power consumption (TDP) 130 Watt 15 Watt

i7-970 has 50% more threads.

Ryzen 7 4700U, on the other hand, has a 104.1% higher aggregate performance score, an age advantage of 9 years, 33.3% more physical cores, a 357.1% more advanced lithography process, and 766.7% lower power consumption.

The Ryzen 7 4700U is our recommended choice as it beats the Core i7-970 in performance tests.

Note that Core i7-970 is a desktop processor while Ryzen 7 4700U is a notebook one.


Should you still have questions on choice between Core i7-970 and Ryzen 7 4700U, ask them in Comments section, and we shall answer.

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Intel Core i7-970
Core i7-970
AMD Ryzen 7 4700U
Ryzen 7 4700U

Similar processor comparisons

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

Here you can ask a question about Core i7-970 or Ryzen 7 4700U, agree or disagree with our judgements, or report an error or mismatch.