i9-10900K vs i7-6970HQ

Aggregate performance score

Core i7-6970HQ
2016
4 cores / 8 threads, 45 Watt
2.97
Core i9-10900K
2020
10 cores / 20 threads, 125 Watt
14.61
+392%

Core i9-10900K outperforms Core i7-6970HQ by a whopping 392% based on our aggregate benchmark results.

Primary details

Comparing Core i7-6970HQ and Core i9-10900K processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1652499
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data15.04
Market segmentLaptopDesktop processor
SeriesIntel Core i7no data
Power efficiency6.1310.86
Architecture codenameSkylake (2015−2016)Comet Lake (2020)
Release date2 January 2016 (8 years ago)30 April 2020 (4 years ago)
Launch price (MSRP)$623$488

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-6970HQ and Core i9-10900K basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)10 (Deca-Core)
Threads820
Base clock speed2.8 GHz3.7 GHz
Boost clock speed3.7 GHz5.2 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/s8 GT/s
Multiplier28no data
L1 cache256 KB64 KB (per core)
L2 cache1 MB256 KB (per core)
L3 cache8 MB20 MB (shared)
Chip lithography14 nm14 nm
Die sizeno data206 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Windows 11 compatibility-+
Unlocked multiplier-+

Compatibility

Information on Core i7-6970HQ and Core i9-10900K compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCBGA1440FCLGA1200
Power consumption (TDP)45 Watt125 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-6970HQ and Core i9-10900K. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA-+
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
eDRAM128 MBno data
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
Idle States++
Thermal Monitoring++
SIPP-+
Smart Response+no data
Turbo Boost Max 3.0no data+

Security technologies

Core i7-6970HQ and Core i9-10900K technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
MPX+-
Identity Protection-+
SGXYes with Intel® MEYes with Intel® ME
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-6970HQ and Core i9-10900K are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-6970HQ and Core i9-10900K. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3, DDR4DDR4
Maximum memory size64 GB128 GB
Max memory channels22
Maximum memory bandwidth34.134 GB/s45.8 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel Iris Pro Graphics 580Intel UHD Graphics 630
Max video memory64 GB64 GB
Quick Sync Video++
Clear Videono data+
Clear Video HD++
Graphics max frequency1.05 GHz1.2 GHz
InTru 3Dno data+

Graphics interfaces

Available interfaces and connections of Core i7-6970HQ and Core i9-10900K integrated GPUs.

Number of displays supported33
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i7-6970HQ and Core i9-10900K integrated GPUs, including resolutions over different interfaces.

4K resolution support++
Max resolution over HDMI 1.44096x2304@24Hz4096 x 2160@30Hz
Max resolution over eDP4096x2304@60Hz4096 x 2304@60Hz
Max resolution over DisplayPort4096x2304@60Hz4096 x 2304@60Hz

Graphics API support

APIs supported by Core i7-6970HQ and Core i9-10900K integrated GPUs, sometimes API versions are included.

DirectX1212
OpenGL4.54.5

Peripherals

Specifications and connection of peripherals supported by Core i7-6970HQ and Core i9-10900K.

PCIe version3.03.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-6970HQ 2.97
i9-10900K 14.61
+392%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-6970HQ 4632
i9-10900K 22766
+391%

Gaming performance

Pros & cons summary


Performance score 2.97 14.61
Integrated graphics card 4.77 3.09
Recency 2 January 2016 30 April 2020
Physical cores 4 10
Threads 8 20
Power consumption (TDP) 45 Watt 125 Watt

i7-6970HQ has 54.4% faster integrated GPU, and 177.8% lower power consumption.

i9-10900K, on the other hand, has a 391.9% higher aggregate performance score, an age advantage of 4 years, and 150% more physical cores and 150% more threads.

The Core i9-10900K is our recommended choice as it beats the Core i7-6970HQ in performance tests.

Be aware that Core i7-6970HQ is a notebook processor while Core i9-10900K is a desktop one.


Should you still have questions on choice between Core i7-6970HQ and Core i9-10900K, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-6970HQ
Core i7-6970HQ
Intel Core i9-10900K
Core i9-10900K

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


1.8 12 votes

Rate Core i7-6970HQ on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.6 1227 votes

Rate Core i9-10900K on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i7-6970HQ or Core i9-10900K, agree or disagree with our judgements, or report an error or mismatch.