i5-13400F vs i7-3970X

VS

Aggregate performance score

Core i7-3970X
2012
6 cores / 12 threads, 150 Watt
5.58
Core i5-13400F
2023
10 cores / 16 threads, 65 Watt
16.45
+195%

Core i5-13400F outperforms Core i7-3970X by a whopping 195% based on our aggregate benchmark results.

Primary details

Comparing Core i7-3970X and Core i5-13400F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1156417
Place by popularitynot in top-10038
Cost-effectiveness evaluation0.5957.79
Market segmentDesktop processorDesktop processor
Power efficiency3.3923.08
Architecture codenameSandy Bridge-E (2011−2013)Raptor Lake-S (2023−2024)
Release date1 November 2012 (12 years ago)4 January 2023 (1 year ago)
Launch price (MSRP)$593$196

Cost-effectiveness evaluation

Performance per price, higher is better.

i5-13400F has 9695% better value for money than i7-3970X.

Detailed specifications

Core i7-3970X and Core i5-13400F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)10 (Deca-Core)
Threads1216
Base clock speed3.5 GHz2.5 GHz
Boost clock speed4 GHz4.6 GHz
Bus rate5 GT/sno data
L1 cache64 KB (per core)80K (per core)
L2 cache256 KB (per core)1.25 MB (per core)
L3 cache15 MB (shared)20 MB (shared)
Chip lithography32 nmIntel 7 nm
Die size435 mm2257 mm2
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)70 °C72 °C
Number of transistors2,270 millionno data
64 bit support++
Windows 11 compatibility-+
Unlocked multiplier+-

Compatibility

Information on Core i7-3970X and Core i5-13400F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA2011FCLGA1700
Power consumption (TDP)150 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-3970X and Core i5-13400F. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2, Intel® AVXIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
Smart Response+no data
Demand Based Switching-no data
Turbo Boost Max 3.0no data-
Deep Learning Boost-+

Security technologies

Core i7-3970X and Core i5-13400F technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB++
Secure Keyno data+
Identity Protection+-
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-3970X and Core i5-13400F are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-3970X and Core i5-13400F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR5, DDR4
Maximum memory size64.45 GB192 GB
Max memory channels42
Maximum memory bandwidth51.2 GB/s76.8 GB/s

Peripherals

Specifications and connection of peripherals supported by Core i7-3970X and Core i5-13400F.

PCIe version2.05.0 and 4.0
PCI Express lanes4016

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-3970X 5.58
i5-13400F 16.45
+195%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-3970X 8541
i5-13400F 25177
+195%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-3970X 736
i5-13400F 2299
+212%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-3970X 3709
i5-13400F 10906
+194%

Gaming performance

Pros & cons summary


Performance score 5.58 16.45
Recency 1 November 2012 4 January 2023
Physical cores 6 10
Threads 12 16
Power consumption (TDP) 150 Watt 65 Watt

i5-13400F has a 194.8% higher aggregate performance score, an age advantage of 10 years, 66.7% more physical cores and 33.3% more threads, and 130.8% lower power consumption.

The Core i5-13400F is our recommended choice as it beats the Core i7-3970X in performance tests.


Should you still have questions on choice between Core i7-3970X and Core i5-13400F, ask them in Comments section, and we shall answer.

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Intel Core i7-3970X
Core i7-3970X
Intel Core i5-13400F
Core i5-13400F

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Community ratings

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Questions & comments

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