i5-11400H vs i7-3970X

VS

Aggregate performance score

Core i7-3970X
2012
6 cores / 12 threads, 150 Watt
5.36
Core i5-11400H
2021
6 cores / 12 threads, 35 Watt
9.83
+83.4%

Core i5-11400H outperforms Core i7-3970X by an impressive 83% based on our aggregate benchmark results.

Primary details

Comparing Core i7-3970X and Core i5-11400H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1164779
Place by popularitynot in top-10035
Cost-effectiveness evaluation0.55no data
Market segmentDesktop processorLaptop
Seriesno dataTiger Lake
Power efficiency3.3826.58
Architecture codenameSandy Bridge-E (2011−2013)Tiger Lake-H (2021)
Release date1 November 2012 (12 years ago)11 May 2021 (3 years ago)
Launch price (MSRP)$593no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-3970X and Core i5-11400H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)6 (Hexa-Core)
Threads1212
Base clock speed3.5 GHz2.7 GHz
Boost clock speed4 GHz4.5 GHz
Bus rate5 GT/s8 GT/s
L1 cache64 KB (per core)96K (per core)
L2 cache256 KB (per core)1.25 MB (per core)
L3 cache15 MB (shared)12 MB (shared)
Chip lithography32 nm10 nm SuperFin
Die size435 mm2no data
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)70 °C72 °C
Number of transistors2,270 millionno data
64 bit support++
Windows 11 compatibility-+
Unlocked multiplier+-

Compatibility

Information on Core i7-3970X and Core i5-11400H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA2011FCBGA1787
Power consumption (TDP)150 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-3970X and Core i5-11400H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2, Intel® AVXIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512
AES-NI++
FMA-+
AVX++
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technology2.0no data
Hyper-Threading Technology++
TSX-+
Idle States+no data
Thermal Monitoring++
Flex Memory Accessno data+
Smart Response+no data
Demand Based Switching-no data
Deep Learning Boost-+

Security technologies

Core i7-3970X and Core i5-11400H technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB+no data
Secure Keyno data+
Identity Protection+-
SGXno data-
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-3970X and Core i5-11400H are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-3970X and Core i5-11400H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR4
Maximum memory size64.45 GB128 GB
Max memory channels42
Maximum memory bandwidth51.2 GB/s51.2 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataIntel® UHD Graphics for 11th Gen Intel® Processors
Quick Sync Video-+
Graphics max frequencyno data1.45 GHz
Execution Unitsno data16

Graphics interfaces

Available interfaces and connections of Core i7-3970X and Core i5-11400H integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Core i7-3970X and Core i5-11400H integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096x2304@60Hz
Max resolution over eDPno data4096x2304@60Hz
Max resolution over DisplayPortno data7680x4320@60Hz

Graphics API support

APIs supported by Core i7-3970X and Core i5-11400H integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Core i7-3970X and Core i5-11400H.

PCIe version2.04.0
PCI Express lanes4020

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-3970X 5.36
i5-11400H 9.83
+83.4%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-3970X 8516
i5-11400H 15610
+83.3%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-3970X 729
i5-11400H 1813
+149%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-3970X 3688
i5-11400H 6363
+72.5%

Gaming performance

Pros & cons summary


Performance score 5.36 9.83
Recency 1 November 2012 11 May 2021
Chip lithography 32 nm 10 nm
Power consumption (TDP) 150 Watt 35 Watt

i5-11400H has a 83.4% higher aggregate performance score, an age advantage of 8 years, a 220% more advanced lithography process, and 328.6% lower power consumption.

The Core i5-11400H is our recommended choice as it beats the Core i7-3970X in performance tests.

Note that Core i7-3970X is a desktop processor while Core i5-11400H is a notebook one.


Should you still have questions on choice between Core i7-3970X and Core i5-11400H, ask them in Comments section, and we shall answer.

Vote for your favorite

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Intel Core i7-3970X
Core i7-3970X
Intel Core i5-11400H
Core i5-11400H

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Community ratings

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Questions & comments

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