i5-10400F vs i7-3970X Extreme Edition
Aggregate performance score
Core i5-10400F outperforms Core i7-3970X Extreme Edition by a considerable 41% based on our aggregate benchmark results.
Primary details
Comparing Core i7-3970X Extreme Edition and Core i5-10400F processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 1117 | 917 |
| Place by popularity | not in top-100 | 12 |
| Cost-effectiveness evaluation | no data | 23.08 |
| Market segment | Desktop processor | Desktop processor |
| Series | Intel Core i7EE | no data |
| Power efficiency | 3.67 | 11.94 |
| Architecture codename | Sandy Bridge (2011−2013) | Comet Lake (2020) |
| Release date | 12 November 2012 (12 years ago) | 30 April 2020 (4 years ago) |
| Launch price (MSRP) | no data | $155 |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Core i7-3970X Extreme Edition and Core i5-10400F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 6 (Hexa-Core) | 6 (Hexa-Core) |
| Threads | 12 | 12 |
| Base clock speed | no data | 2.9 GHz |
| Boost clock speed | 3.5 GHz | 4.3 GHz |
| Bus type | DMI 2.0 | no data |
| Bus rate | 5 GT/s | 8 GT/s |
| Multiplier | 35 | no data |
| L1 cache | no data | 64K (per core) |
| L2 cache | 1,536 KB | 256K (per core) |
| L3 cache | 15 MB | 12 MB (shared) |
| Chip lithography | 32 nm | 14 nm |
| Maximum core temperature | no data | 100 °C |
| Maximum case temperature (TCase) | no data | 72 °C |
| 64 bit support | + | + |
| Windows 11 compatibility | - | + |
Compatibility
Information on Core i7-3970X Extreme Edition and Core i5-10400F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 (Uniprocessor) | 1 |
| Socket | no data | FCLGA1200 |
| Power consumption (TDP) | 150 Watt | 65 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Core i7-3970X Extreme Edition and Core i5-10400F. You'll probably need this information if you require some particular technology.
| Instruction set extensions | no data | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2 |
| AES-NI | + | + |
| AVX | + | + |
| Enhanced SpeedStep (EIST) | + | + |
| Turbo Boost Technology | no data | 2.0 |
| Hyper-Threading Technology | no data | + |
| Idle States | no data | + |
| Thermal Monitoring | - | + |
| Turbo Boost Max 3.0 | no data | - |
Security technologies
Core i7-3970X Extreme Edition and Core i5-10400F technologies aimed at improving security, for example, by protecting against hacks.
| TXT | no data | + |
| EDB | no data | + |
| Secure Key | no data | + |
| Identity Protection | - | + |
| SGX | no data | Yes with Intel® ME |
| OS Guard | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Core i7-3970X Extreme Edition and Core i5-10400F are enumerated here.
| VT-d | no data | + |
| VT-x | no data | + |
| EPT | no data | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Core i7-3970X Extreme Edition and Core i5-10400F. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | no data | DDR4 |
| Maximum memory size | 64 GB | 128 GB |
| Max memory channels | no data | 2 |
| Maximum memory bandwidth | no data | 41.6 GB/s |
Peripherals
Specifications and connection of peripherals supported by Core i7-3970X Extreme Edition and Core i5-10400F.
| PCIe version | 2.00 | 3.0 |
| PCI Express lanes | 40 | 16 |
Pros & cons summary
| Performance score | 5.81 | 8.20 |
| Recency | 12 November 2012 | 30 April 2020 |
| Chip lithography | 32 nm | 14 nm |
| Power consumption (TDP) | 150 Watt | 65 Watt |
i5-10400F has a 41.1% higher aggregate performance score, an age advantage of 7 years, a 128.6% more advanced lithography process, and 130.8% lower power consumption.
The Core i5-10400F is our recommended choice as it beats the Core i7-3970X Extreme Edition in performance tests.
Should you still have questions on choice between Core i7-3970X Extreme Edition and Core i5-10400F, ask them in Comments section, and we shall answer.
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