Apple M4 Pro (12 cores) vs i7-14700K

Primary details

Comparing Core i7-14700K and Apple M4 Pro (12 cores) processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking	115	167
Place by popularity	88	not in top-100
Cost-effectiveness evaluation	100.00	no data
Market segment	Desktop processor	Desktop processor
Series	no data	Apple M4
Power efficiency	25.23	82.29
Architecture codename	Raptor Lake-R (2023−2024)	no data
Release date	17 October 2023 (1 year ago)	30 October 2024 (less than a year ago)
Launch price (MSRP)	$319	no data

Cost-effectiveness evaluation

Performance per price, higher is better.

Detailed specifications

Core i7-14700K and Apple M4 Pro (12 cores) basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores	20 (Icosa-Core)	12 (Dodeca-Core)
Threads	28	12
Base clock speed	3.4 GHz	2.592 GHz
Boost clock speed	5.6 GHz	4.51 GHz
L1 cache	80 KB (per core)	no data
L2 cache	2 MB (per core)	4 MB
L3 cache	33 MB (shared)	no data
Chip lithography	Intel 7 nm	3 nm
Die size	257 mm2	no data
Maximum core temperature	100 °C	no data
64 bit support	+	+
Windows 11 compatibility	+	no data
Unlocked multiplier	+	-

Compatibility

Information on Core i7-14700K and Apple M4 Pro (12 cores) compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration	1	no data
Socket	FCLGA1700	no data
Power consumption (TDP)	125 Watt	32 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-14700K and Apple M4 Pro (12 cores). You'll probably need this information if you require some particular technology.

Instruction set extensions	Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2	no data
AES-NI	+	-
AVX	+	-
Enhanced SpeedStep (EIST)	+	no data
Speed Shift	+	no data
Turbo Boost Technology	2.0	no data
Hyper-Threading Technology	+	no data
TSX	+	-
Idle States	+	no data
Thermal Monitoring	+	-
SIPP	+	-
Turbo Boost Max 3.0	+	no data
Deep Learning Boost	+	-

Security technologies

Core i7-14700K and Apple M4 Pro (12 cores) technologies aimed at improving security, for example, by protecting against hacks.

TXT	+	no data
EDB	+	no data
Secure Key	+	no data
OS Guard	+	no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-14700K and Apple M4 Pro (12 cores) are enumerated here.

VT-d	+	no data
VT-x	+	no data
EPT	+	no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-14700K and Apple M4 Pro (12 cores). Depending on the motherboard, higher memory frequencies may be supported.

Supported memory types	DDR4, DDR5	DDR5
Maximum memory size	192 GB	no data
Max memory channels	2	no data
Maximum memory bandwidth	89.6 GB/s	no data
ECC memory support	+	-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card Compare	Intel UHD Graphics 770	Apple M4 16-core GPU
Quick Sync Video	+	-
Clear Video HD	+	no data
Graphics max frequency	1.6 GHz	no data
Execution Units	32	no data

Graphics interfaces

Available interfaces and connections of Core i7-14700K and Apple M4 Pro (12 cores) integrated GPUs.

Number of displays supported

4

no data

Graphics image quality

Maximum display resolutions supported by Core i7-14700K and Apple M4 Pro (12 cores) integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4	4096 x 2160 @ 60Hz	no data
Max resolution over eDP	5120 x 3200 @ 120Hz	no data
Max resolution over DisplayPort	7680 x 4320 @ 60Hz	no data

Graphics API support

APIs supported by Core i7-14700K and Apple M4 Pro (12 cores) integrated GPUs, sometimes API versions are included.

DirectX	12	no data
OpenGL	4.5	no data

Peripherals

Specifications and connection of peripherals supported by Core i7-14700K and Apple M4 Pro (12 cores).

PCIe version	5.0 and 4.0	no data
PCI Express lanes	16	no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.

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Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

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Pros & cons summary

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Performance score	33.50	27.97
Recency	17 October 2023	30 October 2024
Physical cores	20	12
Threads	28	12
Power consumption (TDP)	125 Watt	32 Watt

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Should you still have questions on choice between Core i7-14700K and Apple M4 Pro (12 cores), ask them in Comments section, and we shall answer.

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