Apple M2 Pro vs i7-12700T

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Aggregate performance score

Core i7-12700T
2022
12 cores / 20 threads, 35 Watt
13.38
Apple M2 Pro
2023
12 cores / 12 threads
13.73
+2.6%

Apple M2 Pro outperforms Core i7-12700T by a minimal 3% based on our aggregate benchmark results.

Primary details

Comparing Core i7-12700T and M2 Pro processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking562543
Place by popularitynot in top-100not in top-100
Market segmentDesktop processorLaptop
Seriesno dataApple Apple M-Series
Power efficiency36.18no data
Architecture codenameAlder Lake-S (2022)no data
Release dateJanuary 2022 (2 years ago)17 January 2023 (1 year ago)

Detailed specifications

Core i7-12700T and M2 Pro basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)12 (Dodeca-Core)
Performance-cores8no data
Efficient-cores4no data
Threads2012
Base clock speed1.4 GHz2.424 GHz
Boost clock speed4.7 GHz3.5 GHz
L1 cache80K (per core)3.3 MB
L2 cache1.25 MB (per core)36 MB
L3 cache25 MB (shared)24 MB
Chip lithographyIntel 7 nm5 nm
Die size215 mm2no data
Maximum core temperature100 °Cno data
Number of transistorsno data40000 Million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i7-12700T and M2 Pro compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCLGA1700no data
Power consumption (TDP)35 Wattno data

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-12700T and M2 Pro. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI+-
AVX+-
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Idle States+no data
Thermal Monitoring+-
SIPP+-
Turbo Boost Max 3.0+no data
Deep Learning Boost+-

Security technologies

Core i7-12700T and M2 Pro technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-12700T and M2 Pro are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-12700T and M2 Pro. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5-4800, DDR4-3200no data
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth76.8 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 770Apple M2 Pro 19-Core GPU
Quick Sync Video+-
Clear Video HD+no data
Graphics max frequency1.5 GHzno data
Execution Units32no data

Graphics interfaces

Available interfaces and connections of Core i7-12700T and M2 Pro integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core i7-12700T and M2 Pro integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2160 @ 60Hzno data
Max resolution over eDP5120 x 3200 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core i7-12700T and M2 Pro integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i7-12700T and M2 Pro.

PCIe version5.0 and 4.0no data
PCI Express lanes20no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-12700T 13.38
Apple M2 Pro 13.73
+2.6%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-12700T 21256
Apple M2 Pro 21810
+2.6%

Gaming performance

Pros & cons summary


Performance score 13.38 13.73
Threads 20 12

i7-12700T has 66.7% more threads.

Apple M2 Pro, on the other hand, has a 2.6% higher aggregate performance score.

Given the minimal performance differences, no clear winner can be declared between Core i7-12700T and M2 Pro.

Note that Core i7-12700T is a desktop processor while Apple M2 Pro is a notebook one.


Should you still have questions on choice between Core i7-12700T and Apple M2 Pro, ask them in Comments section, and we shall answer.

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Intel Core i7-12700T
Core i7-12700T
Apple M2 Pro
M2 Pro

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.5 49 votes

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Questions & comments

Here you can ask a question about Core i7-12700T or M2 Pro, agree or disagree with our judgements, or report an error or mismatch.