Apple M1 Pro vs i7-11700K

Place in the ranking	451	721
Place by popularity	not in top-100	not in top-100
Market segment	Desktop processor	Laptop
Series	Intel Core i7	Apple M-Series
Power efficiency	11.70	no data
Architecture codename	Rocket Lake (2021)	no data
Release date	16 March 2021 (3 years ago)	18 October 2021 (3 years ago)

Detailed specifications

Core i7-11700K and M1 Pro basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores	8 (Octa-Core)	10 (Deca-Core)
Threads	16	10
Base clock speed	3.6 GHz	2.064 GHz
Boost clock speed	5 GHz	3.22 GHz
Bus rate	8 GT/s	no data
L1 cache	64K (per core)	2.9 MB
L2 cache	512K (per core)	28 MB
L3 cache	16 MB (shared)	24 MB
Chip lithography	14 nm	5 nm
Maximum core temperature	100 °C	no data
Maximum case temperature (TCase)	72 °C	no data
Number of transistors	no data	33700 Million
64 bit support	+	+
Windows 11 compatibility	+	no data
Unlocked multiplier	+	-

Compatibility

Information on Core i7-11700K and M1 Pro compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration	1	no data
Socket	FCLGA1200	no data
Power consumption (TDP)	125 Watt	no data

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-11700K and M1 Pro. You'll probably need this information if you require some particular technology.

Instruction set extensions	Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512	no data
AES-NI	+	-
FMA	+	-
AVX	+	-
vPro	+	no data
Enhanced SpeedStep (EIST)	+	no data
Turbo Boost Technology	2.0	no data
Hyper-Threading Technology	+	no data
TSX	+	-
Idle States	+	no data
Thermal Monitoring	+	-
SIPP	+	-
Turbo Boost Max 3.0	+	no data
Deep Learning Boost	+	-

Security technologies

Core i7-11700K and M1 Pro technologies aimed at improving security, for example, by protecting against hacks.

TXT	+	no data
EDB	+	no data
Secure Key	+	no data
Identity Protection	+	-
SGX	-	no data
OS Guard	+	no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-11700K and M1 Pro are enumerated here.

VT-d	+	no data
VT-x	+	no data
EPT	+	no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-11700K and M1 Pro. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory types	DDR4	no data
Maximum memory size	128 GB	no data
Max memory channels	2	no data
Maximum memory bandwidth	50 GB/s	no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card Compare	Intel UHD Graphics 750	Apple M1 Pro 16-Core GPU
Max video memory	64 GB	no data
Quick Sync Video	+	-
Clear Video	+	no data
Clear Video HD	+	no data
Graphics max frequency	1.3 GHz	no data
Execution Units	32	no data
InTru 3D	+	no data

Graphics interfaces

Available interfaces and connections of Core i7-11700K and M1 Pro integrated GPUs.

Number of displays supported

no data

Graphics image quality

Maximum display resolutions supported by Core i7-11700K and M1 Pro integrated GPUs, including resolutions over different interfaces.

4K resolution support	+	no data
Max resolution over HDMI 1.4	4096x2160@60Hz	no data
Max resolution over eDP	5120 x 3200 @60Hz	no data
Max resolution over DisplayPort	5120 x 3200 @60Hz	no data

Graphics API support

APIs supported by Core i7-11700K and M1 Pro integrated GPUs, sometimes API versions are included.

DirectX	12.1	no data
OpenGL	4.5	no data

Peripherals

Specifications and connection of peripherals supported by Core i7-11700K and M1 Pro.

PCIe version	4.0	no data
PCI Express lanes	20	no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.

Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-11700K 15.46
+42.8%

Apple M1 Pro 10.83

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-11700K 24551
+42.7%

Apple M1 Pro 17201

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-11700K 2299
+36%

Apple M1 Pro 1690

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-11700K 240
+14.8%

Apple M1 Pro 209