Ryzen 9 7945HX3D vs i7-11390H

VS

Aggregate performance score

Core i7-11390H
2021
4 cores / 8 threads, 28 Watt
6.50
Ryzen 9 7945HX3D
2023
16 cores / 32 threads, 55 Watt
37.77
+481%

Ryzen 9 7945HX3D outperforms Core i7-11390H by a whopping 481% based on our aggregate benchmark results.

Primary details

Comparing Core i7-11390H and Ryzen 9 7945HX3D processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking105994
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Tiger LakeAMD Dragon Range (Zen 4, Ryzen 7045)
Power efficiency21.1762.62
Architecture codenameTiger Lake-H35 (2021)Dragon Range-HX (Zen 4) (2023−2024)
Release date21 June 2021 (3 years ago)27 July 2023 (1 year ago)

Detailed specifications

Core i7-11390H and Ryzen 9 7945HX3D basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)16 (Hexadeca-Core)
Threads832
Base clock speed2.9 GHz2.3 GHz
Boost clock speed5 GHz5.4 GHz
Bus rate4 GT/sno data
L1 cache80K (per core)64 KB (per core)
L2 cache1.25 MB (per core)1 MB (per core)
L3 cache12 MB (shared)128 MB (shared)
Chip lithography10 nm SuperFin5 nm
Die size146.1 mm22x 71 mm2
Maximum core temperature100 °C89 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data17,840 million
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier-+

Compatibility

Information on Core i7-11390H and Ryzen 9 7945HX3D compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1449FL1
Power consumption (TDP)28 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-11390H and Ryzen 9 7945HX3D. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512no data
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Idle States+no data
Thermal Monitoring+-
Turbo Boost Max 3.0+no data
Precision Boost 2no data+
Deep Learning Boost+-

Security technologies

Core i7-11390H and Ryzen 9 7945HX3D technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
SGX-no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-11390H and Ryzen 9 7945HX3D are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-11390H and Ryzen 9 7945HX3D. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5-5200
Maximum memory size64 GBno data
Max memory channels2no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Iris® Xe Graphics eligibleAMD Radeon 610M
Quick Sync Video+-
Clear Video HD+no data
Graphics max frequency1.4 GHzno data
Execution Units96no data

Graphics interfaces

Available interfaces and connections of Core i7-11390H and Ryzen 9 7945HX3D integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core i7-11390H and Ryzen 9 7945HX3D integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096x2304@60Hzno data
Max resolution over eDP4096x2304@60Hzno data
Max resolution over DisplayPort7680x4320@60Hzno data

Graphics API support

APIs supported by Core i7-11390H and Ryzen 9 7945HX3D integrated GPUs, sometimes API versions are included.

DirectX12.1no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core i7-11390H and Ryzen 9 7945HX3D.

PCIe version4.05.0
PCI Express lanes2028

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-11390H 6.50
Ryzen 9 7945HX3D 37.77
+481%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-11390H 9943
Ryzen 9 7945HX3D 57797
+481%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-11390H 2023
Ryzen 9 7945HX3D 2766
+36.7%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-11390H 5579
Ryzen 9 7945HX3D 16415
+194%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i7-11390H 9604
+13.3%
Ryzen 9 7945HX3D 8478

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i7-11390H 29456
Ryzen 9 7945HX3D 70414
+139%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i7-11390H 6.52
Ryzen 9 7945HX3D 5.9
+10.5%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i7-11390H 11
Ryzen 9 7945HX3D 62
+480%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-11390H 953
Ryzen 9 7945HX3D 5600
+488%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-11390H 232
Ryzen 9 7945HX3D 311
+34.1%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i7-11390H 2.78
Ryzen 9 7945HX3D 3.7
+33.1%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

i7-11390H 6.1
Ryzen 9 7945HX3D 23.4
+287%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

i7-11390H 6375
Ryzen 9 7945HX3D 51122
+702%

Geekbench 5.5 Multi-Core

i7-11390H 5236
Ryzen 9 7945HX3D 19875
+280%

Blender(-)

i7-11390H 513
+440%
Ryzen 9 7945HX3D 95

Geekbench 5.5 Single-Core

i7-11390H 1616
Ryzen 9 7945HX3D 2133
+32%

7-Zip Single

i7-11390H 5682
Ryzen 9 7945HX3D 7573
+33.3%

7-Zip

i7-11390H 25876
Ryzen 9 7945HX3D 136201
+426%

WebXPRT 3

i7-11390H 267
Ryzen 9 7945HX3D 480
+80.1%

Gaming performance

Pros & cons summary


Performance score 6.50 37.77
Recency 21 June 2021 27 July 2023
Physical cores 4 16
Threads 8 32
Chip lithography 10 nm 5 nm
Power consumption (TDP) 28 Watt 55 Watt

i7-11390H has 96.4% lower power consumption.

Ryzen 9 7945HX3D, on the other hand, has a 481.1% higher aggregate performance score, an age advantage of 2 years, 300% more physical cores and 300% more threads, and a 100% more advanced lithography process.

The Ryzen 9 7945HX3D is our recommended choice as it beats the Core i7-11390H in performance tests.


Should you still have questions on choice between Core i7-11390H and Ryzen 9 7945HX3D, ask them in Comments section, and we shall answer.

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Intel Core i7-11390H
Core i7-11390H
AMD Ryzen 9 7945HX3D
Ryzen 9 7945HX3D

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Community ratings

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