i7-11390H vs i5-7300HQ

VS

Aggregate performance score

Core i5-7300HQ
2017
4 cores / 4 threads, 45 Watt
3.20
Core i7-11390H
2021
4 cores / 8 threads, 28 Watt
6.26
+95.6%

Core i7-11390H outperforms Core i5-7300HQ by an impressive 96% based on our aggregate benchmark results.

Primary details

Comparing Core i5-7300HQ and Core i7-11390H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking16001067
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Core i5Intel Tiger Lake
Power efficiency6.7321.16
Architecture codenameKaby Lake-H (2017)Tiger Lake-H35 (2021)
Release date3 January 2017 (7 years ago)21 June 2021 (3 years ago)
Launch price (MSRP)$250no data

Detailed specifications

Core i5-7300HQ and Core i7-11390H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)4 (Quad-Core)
Threads48
Base clock speed2.5 GHz2.9 GHz
Boost clock speed3.5 GHz5 GHz
Bus typeDMI 3.0no data
Bus rate8 GT/s4 GT/s
Multiplier25no data
L1 cache64K (per core)80K (per core)
L2 cache256K (per core)1.25 MB (per core)
L3 cache6 MB (shared)12 MB (shared)
Chip lithography14 nm10 nm SuperFin
Die sizeno data146.1 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i5-7300HQ and Core i7-11390H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCBGA1440FCBGA1449
Power consumption (TDP)45 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-7300HQ and Core i7-11390H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512
AES-NI++
FMA-+
AVX++
Enhanced SpeedStep (EIST)++
Speed Shift++
My WiFi+no data
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
Flex Memory Access+no data
Smart Response+no data
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Core i5-7300HQ and Core i7-11390H technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® ME-
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-7300HQ and Core i7-11390H are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-7300HQ and Core i7-11390H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size64 GB64 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel HD Graphics 630Intel® Iris® Xe Graphics eligible
Max video memory64 GBno data
Quick Sync Video++
Clear Video+no data
Clear Video HD++
Graphics max frequency1 GHz1.4 GHz
Execution Unitsno data96
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i5-7300HQ and Core i7-11390H integrated GPUs.

Number of displays supported34
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i5-7300HQ and Core i7-11390H integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096x2304@30Hz4096x2304@60Hz
Max resolution over eDP4096x2304@60Hz4096x2304@60Hz
Max resolution over DisplayPort4096x2304@60Hz7680x4320@60Hz
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Core i5-7300HQ and Core i7-11390H integrated GPUs, sometimes API versions are included.

DirectX1212.1
OpenGL4.54.6

Peripherals

Specifications and connection of peripherals supported by Core i5-7300HQ and Core i7-11390H.

PCIe version3.04.0
PCI Express lanes1620

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-7300HQ 3.20
i7-11390H 6.26
+95.6%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-7300HQ 5088
i7-11390H 9936
+95.3%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i5-7300HQ 1118
i7-11390H 2019
+80.6%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i5-7300HQ 3039
i7-11390H 5574
+83.4%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i5-7300HQ 5435
i7-11390H 9604
+76.7%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i5-7300HQ 18065
i7-11390H 29456
+63.1%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i5-7300HQ 6279
i7-11390H 10151
+61.7%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i5-7300HQ 11.14
i7-11390H 6.52
+70.9%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i5-7300HQ 6
i7-11390H 11
+82.6%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i5-7300HQ 513
i7-11390H 953
+85.8%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i5-7300HQ 142
i7-11390H 232
+63.4%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i5-7300HQ 1.52
i7-11390H 2.78
+82.9%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

i5-7300HQ 2.3
i7-11390H 6.1
+163%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i5-7300HQ 34
i7-11390H 59
+71.7%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i5-7300HQ 161
i7-11390H 232
+44.5%

Gaming performance

Pros & cons summary


Performance score 3.20 6.26
Recency 3 January 2017 21 June 2021
Threads 4 8
Chip lithography 14 nm 10 nm
Power consumption (TDP) 45 Watt 28 Watt

i7-11390H has a 95.6% higher aggregate performance score, an age advantage of 4 years, 100% more threads, a 40% more advanced lithography process, and 60.7% lower power consumption.

The Core i7-11390H is our recommended choice as it beats the Core i5-7300HQ in performance tests.


Should you still have questions on choice between Core i5-7300HQ and Core i7-11390H, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i5-7300HQ
Core i5-7300HQ
Intel Core i7-11390H
Core i7-11390H

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.6 880 votes

Rate Core i5-7300HQ on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.9 146 votes

Rate Core i7-11390H on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i5-7300HQ or Core i7-11390H, agree or disagree with our judgements, or report an error or mismatch.