Ultra 7 256V vs i5-14500

VS

Aggregate performance score

Core i5-14500
2024
14 cores / 20 threads, 65 Watt
20.13
+60.1%
Core Ultra 7 256V
2024
8 cores / 8 threads, 17 Watt
12.57

Core i5-14500 outperforms Core Ultra 7 256V by an impressive 60% based on our aggregate benchmark results.

Primary details

Comparing Core i5-14500 and Core Ultra 7 256V processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking281618
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation67.57no data
Market segmentDesktop processorLaptop
Power efficiency29.2969.93
Architecture codenameRaptor Lake-R (2023−2024)Lunar Lake (2024)
Release date8 January 2024 (less than a year ago)24 September 2024 (less than a year ago)
Launch price (MSRP)$232no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-14500 and Core Ultra 7 256V basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores14 (Tetradeca-Core)8 (Octa-Core)
Threads208
Base clock speed2.6 GHz2.2 GHz
Boost clock speed5 GHz4.8 GHz
Bus rate154 MHz37 MHz
L1 cache80 KB (per core)192 KB (per core)
L2 cache1.25 MB (per core)2.5 MB (per core)
L3 cache24 MB (shared)12 MB (shared)
Chip lithographyIntel 7 nm3 nm
Die size215 mm2no data
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i5-14500 and Core Ultra 7 256V compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1700FCBGA2833
Power consumption (TDP)65 Watt17 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-14500 and Core Ultra 7 256V. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro+no data
Enhanced SpeedStep (EIST)++
Speed Shift++
Turbo Boost Technology2.0no data
Hyper-Threading Technology+-
TSX++
Idle States+no data
Thermal Monitoring++
SIPP+-
Turbo Boost Max 3.0no data+
Deep Learning Boost++
Supported AI Software Frameworks-OpenVINO™, WindowsML, DirectML, ONNX RT, WebNN

Security technologies

Core i5-14500 and Core Ultra 7 256V technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-14500 and Core Ultra 7 256V are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-14500 and Core Ultra 7 256V. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4, DDR5DDR5
Maximum memory size192 GB16 GB
Max memory channels22
Maximum memory bandwidth76.8 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 770Intel Arc Graphics 140V
Quick Sync Video++
Clear Video HD+no data
Graphics max frequency1.55 GHz1.95 GHz
Execution Units32no data

Graphics interfaces

Available interfaces and connections of Core i5-14500 and Core Ultra 7 256V integrated GPUs.

Number of displays supported43

Graphics image quality

Maximum display resolutions supported by Core i5-14500 and Core Ultra 7 256V integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2160 @ 60Hz4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDP5120 x 3200 @ 120Hz3840x2400 @ 120Hz
Max resolution over DisplayPort7680 x 4320 @ 60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i5-14500 and Core Ultra 7 256V integrated GPUs, sometimes API versions are included.

DirectX1212.2
OpenGL4.54.6

Peripherals

Specifications and connection of peripherals supported by Core i5-14500 and Core Ultra 7 256V.

PCIe version5.0 and 4.05.0
PCI Express lanes164
PCI supportno data5.0 and 4.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-14500 20.13
+60.1%
Ultra 7 256V 12.57

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-14500 31982
+60.1%
Ultra 7 256V 19971

Geekbench 5.5 Multi-Core

i5-14500 10543
+11.4%
Ultra 7 256V 9460

Blender(-)

i5-14500 223
Ultra 7 256V 324
+45.3%

Geekbench 5.5 Single-Core

i5-14500 1898
Ultra 7 256V 1972
+3.9%

7-Zip Single

i5-14500 6198
+9.3%
Ultra 7 256V 5672

7-Zip

i5-14500 54851
+52.5%
Ultra 7 256V 35964

WebXPRT 3

i5-14500 278
Ultra 7 256V 306
+10.1%

CrossMark Overall

i5-14500 1625
Ultra 7 256V 1700
+4.6%

WebXPRT 4 Overall

i5-14500 262
Ultra 7 256V 285
+8.8%

Blender v3.3 Classroom CPU(-)

i5-14500 396
Ultra 7 256V 557
+40.5%

Geekbench 6.3 Multi-Core

i5-14500 10644
Ultra 7 256V 10952
+2.9%

Geekbench 6.3 Single-Core

i5-14500 2583
Ultra 7 256V 2778
+7.5%

Gaming performance

Pros & cons summary


Performance score 20.13 12.57
Integrated graphics card 6.16 13.29
Recency 8 January 2024 24 September 2024
Physical cores 14 8
Threads 20 8
Power consumption (TDP) 65 Watt 17 Watt

i5-14500 has a 60.1% higher aggregate performance score, and 75% more physical cores and 150% more threads.

Ultra 7 256V, on the other hand, has 115.7% faster integrated GPU, an age advantage of 8 months, and 282.4% lower power consumption.

The Core i5-14500 is our recommended choice as it beats the Core Ultra 7 256V in performance tests.

Note that Core i5-14500 is a desktop processor while Core Ultra 7 256V is a notebook one.


Should you still have questions on choice between Core i5-14500 and Core Ultra 7 256V, ask them in Comments section, and we shall answer.

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Intel Core i5-14500
Core i5-14500
Intel Core Ultra 7 256V
Core Ultra 7 256V

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

Here you can ask a question about Core i5-14500 or Core Ultra 7 256V, agree or disagree with our judgements, or report an error or mismatch.