Apple M3 Max 14-Core vs i5-10400F

Aggregate performance score

Core i5-10400F
2020
6 cores / 12 threads, 65 Watt
8.36
Apple M3 Max 14-Core
2023
14 cores / 14 threads, 78 Watt
23.46
+181%

Apple M3 Max 14-Core outperforms Core i5-10400F by a whopping 181% based on our aggregate benchmark results.

Primary details

Comparing Core i5-10400F and Apple M3 Max 14-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking915224
Place by popularity12not in top-100
Cost-effectiveness evaluation23.05no data
Market segmentDesktop processorLaptop
Seriesno dataApple M3
Power efficiency11.9527.94
Architecture codenameComet Lake (2020)no data
Release date30 April 2020 (4 years ago)30 October 2023 (1 year ago)
Launch price (MSRP)$155no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-10400F and Apple M3 Max 14-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)14 (Tetradeca-Core)
Threads1214
Base clock speed2.9 GHz2.748 GHz
Boost clock speed4.3 GHz4.06 GHz
Bus rate8 GT/sno data
L1 cache64K (per core)no data
L2 cache256K (per core)no data
L3 cache12 MB (shared)no data
Chip lithography14 nm3 nm
Maximum core temperature100 °Cno data
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data92000 Million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i5-10400F and Apple M3 Max 14-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCLGA1200no data
Power consumption (TDP)65 Watt78 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-10400F and Apple M3 Max 14-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI+-
AVX+-
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
Turbo Boost Max 3.0-no data

Security technologies

Core i5-10400F and Apple M3 Max 14-Core technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-10400F and Apple M3 Max 14-Core are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-10400F and Apple M3 Max 14-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4no data
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth41.6 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataApple M3 Max 30-Core GPU

Peripherals

Specifications and connection of peripherals supported by Core i5-10400F and Apple M3 Max 14-Core.

PCIe version3.0no data
PCI Express lanes16no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-10400F 8.36
Apple M3 Max 14-Core 23.46
+181%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-10400F 13029
Apple M3 Max 14-Core 36564
+181%

Gaming performance

Pros & cons summary


Performance score 8.36 23.46
Recency 30 April 2020 30 October 2023
Physical cores 6 14
Threads 12 14
Chip lithography 14 nm 3 nm
Power consumption (TDP) 65 Watt 78 Watt

i5-10400F has 20% lower power consumption.

Apple M3 Max 14-Core, on the other hand, has a 180.6% higher aggregate performance score, an age advantage of 3 years, 133.3% more physical cores and 16.7% more threads, and a 366.7% more advanced lithography process.

The Apple M3 Max 14-Core is our recommended choice as it beats the Core i5-10400F in performance tests.

Note that Core i5-10400F is a desktop processor while Apple M3 Max 14-Core is a notebook one.


Should you still have questions on choice between Core i5-10400F and Apple M3 Max 14-Core, ask them in Comments section, and we shall answer.

Vote for your favorite

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Intel Core i5-10400F
Core i5-10400F
Apple M3 Max 14-Core
M3 Max 14-Core

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Community ratings

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3.8 13495 votes

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