Processor 300 vs Ultra 7 164U

VS

Aggregate performance score

Core Ultra 7 164U
2023
12 cores / 14 threads, 9 Watt
9.19
+104%
Processor 300
2024
2 cores / 4 threads, 46 Watt
4.51

Core Ultra 7 164U outperforms Processor 300 by a whopping 104% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 7 164U and Processor 300 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking8371319
Place by popularitynot in top-100not in top-100
Market segmentLaptopDesktop processor
SeriesIntel Meteor Lake-Uno data
Power efficiency96.649.28
Architecture codenameMeteor Lake-U (2023)Raptor Lake-S (2023−2024)
Release date14 December 2023 (1 year ago)8 January 2024 (less than a year ago)
Launch price (MSRP)$448$82

Detailed specifications

Core Ultra 7 164U and Processor 300 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)2 (Dual-core)
Threads144
Base clock speed1.1 GHz3.9 GHz
Boost clock speed4.8 GHz3.9 GHz
L1 cache112 KB (per core)80 KB (per core)
L2 cache2 MB (per core)1.25 MB (per core)
L3 cache12 MB (shared)6 MB (shared)
Chip lithographyIntel 4 nmIntel 7 nm
Die sizeno data163 mm2
Maximum core temperature110 °C100 °C
64 bit support++

Compatibility

Information on Core Ultra 7 164U and Processor 300 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA2551FCLGA1700
Power consumption (TDP)9 Watt46 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 164U and Processor 300. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro+no data
Enhanced SpeedStep (EIST)++
Speed Shift++
Hyper-Threading Technology++
TSX++
Idle Statesno data+
Thermal Monitoring++
Flex Memory Access+no data
SIPP+-
Turbo Boost Max 3.0-no data
Deep Learning Boost++
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 7 164U and Processor 300 technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 164U and Processor 300 are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 164U and Processor 300. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR5-4800, DDR4-3200
Maximum memory size64 GB192 GB
Max memory channels22
Maximum memory bandwidthno data76.8 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® GraphicsIntel UHD Graphics 710
Quick Sync Video++
Clear Video HDno data+
Graphics max frequency1.8 GHz1.45 GHz
Execution Unitsno data16

Graphics interfaces

Available interfaces and connections of Core Ultra 7 164U and Processor 300 integrated GPUs.

Number of displays supported34

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 164U and Processor 300 integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)4096 x 2160 @ 60Hz
Max resolution over eDP3840x2400 @ 120Hz5120 x 3200 @ 120Hz
Max resolution over DisplayPort7680 x 4320 @ 60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core Ultra 7 164U and Processor 300 integrated GPUs, sometimes API versions are included.

DirectX12.212
OpenGL4.64.5

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 164U and Processor 300.

PCIe version4.05.0 and 4.0
PCI Express lanes816
PCI support4.0 and 3.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 7 164U 9.19
+104%
Processor 300 4.51

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 7 164U 14598
+104%
Processor 300 7160

Gaming performance

Pros & cons summary


Performance score 9.19 4.51
Physical cores 12 2
Threads 14 4
Power consumption (TDP) 9 Watt 46 Watt

Ultra 7 164U has a 103.8% higher aggregate performance score, 500% more physical cores and 250% more threads, and 411.1% lower power consumption.

The Core Ultra 7 164U is our recommended choice as it beats the Processor 300 in performance tests.

Be aware that Core Ultra 7 164U is a notebook processor while Processor 300 is a desktop one.


Should you still have questions on choice between Core Ultra 7 164U and Processor 300, ask them in Comments section, and we shall answer.

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Intel Core Ultra 7 164U
Core Ultra 7 164U
Intel Processor 300
Processor 300

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.3 10 votes

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3 24 votes

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Questions & comments

Here you can ask a question about Core Ultra 7 164U or Processor 300, agree or disagree with our judgements, or report an error or mismatch.