Xeon E3-1230L v3 vs Ultra 7 155H

Aggregate performance score

Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
16.33
+376%

Core Ultra 7 155H outperforms Xeon E3-1230L v3 by a whopping 376% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 7 155H and Xeon E3-1230L v3 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking4251574
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data1.42
Market segmentLaptopServer
SeriesIntel Meteor Lake-Hno data
Power efficiency53.1812.51
Architecture codenameMeteor Lake-H (2023)Haswell-WS (2013−2014)
Release date14 December 2023 (less than a year ago)2 June 2013 (11 years ago)
Launch price (MSRP)$503$289

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core Ultra 7 155H and Xeon E3-1230L v3 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)4 (Quad-Core)
Threads228
Base clock speed3.8 GHz1.8 GHz
Boost clock speed4.8 GHz2.8 GHz
Bus rateno data5 GT/s
L1 cache112 KB (per core)64 KB (per core)
L2 cache2 MB (per core)256 KB (per core)
L3 cache24 MB (shared)8192 KB (shared)
Chip lithographyIntel 4 nm22 nm
Die sizeno data160 mm2
Maximum core temperature110 °Cno data
Number of transistorsno data1,400 million
64 bit support++
Windows 11 compatibilityno data-

Compatibility

Information on Core Ultra 7 155H and Xeon E3-1230L v3 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA2049FCLGA1150
Power consumption (TDP)28 Watt25 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 155H and Xeon E3-1230L v3. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro++
Enhanced SpeedStep (EIST)++
Speed Shift+no data
Turbo Boost Technologyno data2.0
Hyper-Threading Technology++
TSX++
Idle Statesno data+
Thermal Monitoring++
Flex Memory Access++
SIPP-+
Turbo Boost Max 3.0+no data
Fast Memory Accessno data+
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 7 155H and Xeon E3-1230L v3 technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
Identity Protection-+
OS Guard++
Anti-Theftno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 155H and Xeon E3-1230L v3 are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 155H and Xeon E3-1230L v3. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR3, DDR4
Maximum memory size96 GB32 GB
Max memory channels22
Maximum memory bandwidthno data25.6 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ graphicsno data
Quick Sync Video+-
Graphics max frequency2.25 GHzno data

Graphics interfaces

Available interfaces and connections of Core Ultra 7 155H and Xeon E3-1230L v3 integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 155H and Xeon E3-1230L v3 integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)no data
Max resolution over eDP3840x2400 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core Ultra 7 155H and Xeon E3-1230L v3 integrated GPUs, sometimes API versions are included.

DirectX12.2no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 155H and Xeon E3-1230L v3.

PCIe version5.03.0
PCI Express lanes816
PCI support5.0 and 4.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 7 155H 16.33
+376%
Xeon E3-1230L v3 3.43

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 7 155H 24988
+376%
Xeon E3-1230L v3 5251

Gaming performance

Pros & cons summary


Performance score 16.33 3.43
Recency 14 December 2023 2 June 2013
Physical cores 16 4
Threads 22 8
Power consumption (TDP) 28 Watt 25 Watt

Ultra 7 155H has a 376.1% higher aggregate performance score, an age advantage of 10 years, and 300% more physical cores and 175% more threads.

Xeon E3-1230L v3, on the other hand, has 12% lower power consumption.

The Core Ultra 7 155H is our recommended choice as it beats the Xeon E3-1230L v3 in performance tests.

Be aware that Core Ultra 7 155H is a notebook processor while Xeon E3-1230L v3 is a server/workstation one.


Should you still have questions on choice between Core Ultra 7 155H and Xeon E3-1230L v3, ask them in Comments section, and we shall answer.

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Intel Core Ultra 7 155H
Core Ultra 7 155H
Intel Xeon E3-1230L v3
Xeon E3-1230L v3

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Community ratings

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