Ryzen 7 4980U vs Ultra 7 155H

Aggregate performance score

Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
15.81
+43.7%
Ryzen 7 4980U
2021
8 cores / 16 threads, 15 Watt
11.00

Core Ultra 7 155H outperforms Ryzen 7 4980U by a considerable 44% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 7 155H and Ryzen 7 4980U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking424703
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Meteor Lake-HAMD Renoir (Ryzen 4000 APU)
Power efficiency53.4469.40
Architecture codenameMeteor Lake-H (2023)Renoir-U (Zen 2) (2020−2021)
Release date14 December 2023 (less than a year ago)13 April 2021 (3 years ago)
Launch price (MSRP)$503no data

Detailed specifications

Core Ultra 7 155H and Ryzen 7 4980U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)8 (Octa-Core)
Threads2216
Base clock speed3.8 GHz2 GHz
Boost clock speed4.8 GHz4.4 GHz
Multiplierno data20
L1 cache112 KB (per core)512 KB
L2 cache2 MB (per core)4 MB
L3 cache24 MB (shared)8 MB
Chip lithographyIntel 4 nm7 nm
Die sizeno data156 mm2
Maximum core temperature110 °C105 °C
Number of transistorsno data9800 Million
64 bit support++
Windows 11 compatibilityno data-

Compatibility

Information on Core Ultra 7 155H and Ryzen 7 4980U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCBGA2049FP6
Power consumption (TDP)28 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 155H and Ryzen 7 4980U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA
AES-NI++
FMA-+
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Hyper-Threading Technology+no data
TSX+-
Thermal Monitoring+-
Flex Memory Access+no data
Turbo Boost Max 3.0+no data
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 7 155H and Ryzen 7 4980U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 155H and Ryzen 7 4980U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 155H and Ryzen 7 4980U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4
Maximum memory size96 GB64 GB
Max memory channels2no data
Maximum memory bandwidthno data68.27 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ graphicsAMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 1950 MHz)
Quick Sync Video+-
Graphics max frequency2.25 GHzno data

Graphics interfaces

Available interfaces and connections of Core Ultra 7 155H and Ryzen 7 4980U integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 155H and Ryzen 7 4980U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)no data
Max resolution over eDP3840x2400 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core Ultra 7 155H and Ryzen 7 4980U integrated GPUs, sometimes API versions are included.

DirectX12.2no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 155H and Ryzen 7 4980U.

PCIe version5.0no data
PCI Express lanes8no data
PCI support5.0 and 4.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 7 155H 15.81
+43.7%
Ryzen 7 4980U 11.00

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 7 155H 25114
+43.8%
Ryzen 7 4980U 17469

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ultra 7 155H 9828
+72%
Ryzen 7 4980U 5715

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ultra 7 155H 56242
+60.2%
Ryzen 7 4980U 35106

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ultra 7 155H 30
+58.9%
Ryzen 7 4980U 19

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ultra 7 155H 2385
+43.8%
Ryzen 7 4980U 1658

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ultra 7 155H 255
+40.1%
Ryzen 7 4980U 182

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ultra 7 155H 3.07
+42.8%
Ryzen 7 4980U 2.15

Geekbench 5.5 Multi-Core

Ultra 7 155H 12174
+70.1%
Ryzen 7 4980U 7156

Blender(-)

Ultra 7 155H 222
Ryzen 7 4980U 342
+54.1%

Geekbench 5.5 Single-Core

Ultra 7 155H 1764
+55.6%
Ryzen 7 4980U 1133

7-Zip Single

Ultra 7 155H 5398
+25%
Ryzen 7 4980U 4320

7-Zip

Ultra 7 155H 60595
+43%
Ryzen 7 4980U 42368

WebXPRT 3

Ultra 7 155H 278
+32.4%
Ryzen 7 4980U 210

Gaming performance

Pros & cons summary


Performance score 15.81 11.00
Recency 14 December 2023 13 April 2021
Physical cores 16 8
Threads 22 16
Power consumption (TDP) 28 Watt 15 Watt

Ultra 7 155H has a 43.7% higher aggregate performance score, an age advantage of 2 years, and 100% more physical cores and 37.5% more threads.

Ryzen 7 4980U, on the other hand, has 86.7% lower power consumption.

The Core Ultra 7 155H is our recommended choice as it beats the Ryzen 7 4980U in performance tests.


Should you still have questions on choice between Core Ultra 7 155H and Ryzen 7 4980U, ask them in Comments section, and we shall answer.

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Intel Core Ultra 7 155H
Core Ultra 7 155H
AMD Ryzen 7 4980U
Ryzen 7 4980U

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Community ratings

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Questions & comments

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