i7-11390H vs Ultra 7 155H

Aggregate performance score

Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
16.33
+151%

Core Ultra 7 155H outperforms Core i7-11390H by a whopping 151% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 7 155H and Core i7-11390H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking4241062
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Meteor Lake-HIntel Tiger Lake
Power efficiency53.1821.17
Architecture codenameMeteor Lake-H (2023)Tiger Lake-H35 (2021)
Release date14 December 2023 (less than a year ago)21 June 2021 (3 years ago)
Launch price (MSRP)$503no data

Detailed specifications

Core Ultra 7 155H and Core i7-11390H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)4 (Quad-Core)
Threads228
Base clock speed3.8 GHz2.9 GHz
Boost clock speed4.8 GHz5 GHz
Bus rateno data4 GT/s
L1 cache112 KB (per core)80K (per core)
L2 cache2 MB (per core)1.25 MB (per core)
L3 cache24 MB (shared)12 MB (shared)
Chip lithographyIntel 4 nm10 nm SuperFin
Die sizeno data146.1 mm2
Maximum core temperature110 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on Core Ultra 7 155H and Core i7-11390H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA2049FCBGA1449
Power consumption (TDP)28 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 155H and Core i7-11390H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512
AES-NI++
FMA-+
AVX++
vPro+no data
Enhanced SpeedStep (EIST)++
Speed Shift++
Turbo Boost Technologyno data2.0
Hyper-Threading Technology++
TSX++
Idle Statesno data+
Thermal Monitoring++
Flex Memory Access+no data
Turbo Boost Max 3.0++
Deep Learning Boost++
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 7 155H and Core i7-11390H technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB+no data
Secure Key+no data
SGXno data-
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 155H and Core i7-11390H are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 155H and Core i7-11390H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4
Maximum memory size96 GB64 GB
Max memory channels22

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ graphicsIntel® Iris® Xe Graphics eligible
Quick Sync Video++
Clear Video HDno data+
Graphics max frequency2.25 GHz1.4 GHz
Execution Unitsno data96

Graphics interfaces

Available interfaces and connections of Core Ultra 7 155H and Core i7-11390H integrated GPUs.

Number of displays supported44

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 155H and Core i7-11390H integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)4096x2304@60Hz
Max resolution over eDP3840x2400 @ 120Hz4096x2304@60Hz
Max resolution over DisplayPort7680 x 4320 @ 60Hz7680x4320@60Hz

Graphics API support

APIs supported by Core Ultra 7 155H and Core i7-11390H integrated GPUs, sometimes API versions are included.

DirectX12.212.1
OpenGL4.64.6

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 155H and Core i7-11390H.

PCIe version5.04.0
PCI Express lanes820
PCI support5.0 and 4.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 7 155H 16.33
+151%
i7-11390H 6.50

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 7 155H 24989
+151%
i7-11390H 9940

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ultra 7 155H 9828
+2.3%
i7-11390H 9604

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ultra 7 155H 56242
+90.9%
i7-11390H 29456

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ultra 7 155H 13031
+28.4%
i7-11390H 10151

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ultra 7 155H 3.61
+80.6%
i7-11390H 6.52

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ultra 7 155H 30
+181%
i7-11390H 11

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ultra 7 155H 2385
+150%
i7-11390H 953

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ultra 7 155H 255
+9.9%
i7-11390H 232

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ultra 7 155H 3.07
+10.4%
i7-11390H 2.78

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ultra 7 155H 10.2
+68.6%
i7-11390H 6.1

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ultra 7 155H 128
+119%
i7-11390H 59

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ultra 7 155H 296
+27.4%
i7-11390H 232

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ultra 7 155H 7084
+11.1%
i7-11390H 6375

Geekbench 5.5 Multi-Core

Ultra 7 155H 12174
+133%
i7-11390H 5236

Blender(-)

Ultra 7 155H 222
i7-11390H 513
+131%

Geekbench 5.5 Single-Core

Ultra 7 155H 1764
+9.2%
i7-11390H 1616

7-Zip Single

Ultra 7 155H 5398
i7-11390H 5682
+5.3%

7-Zip

Ultra 7 155H 60595
+134%
i7-11390H 25876

WebXPRT 3

Ultra 7 155H 278
+4.3%
i7-11390H 267

Gaming performance

Pros & cons summary


Performance score 16.33 6.50
Recency 14 December 2023 21 June 2021
Physical cores 16 4
Threads 22 8

Ultra 7 155H has a 151.2% higher aggregate performance score, an age advantage of 2 years, and 300% more physical cores and 175% more threads.

The Core Ultra 7 155H is our recommended choice as it beats the Core i7-11390H in performance tests.


Should you still have questions on choice between Core Ultra 7 155H and Core i7-11390H, ask them in Comments section, and we shall answer.

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Intel Core Ultra 7 155H
Core Ultra 7 155H
Intel Core i7-11390H
Core i7-11390H

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Community ratings

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