i5-9400F vs Ultra 7 155H

VS

Aggregate performance score

Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
15.82
+165%
Core i5-9400F
2019
6 cores / 6 threads, 65 Watt
5.96

Core Ultra 7 155H outperforms Core i5-9400F by a whopping 165% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 7 155H and Core i5-9400F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking4331108
Place by popularitynot in top-10024
Cost-effectiveness evaluationno data9.41
Market segmentLaptopDesktop processor
SeriesIntel Meteor Lake-HIntel Core i5
Power efficiency53.478.68
Architecture codenameMeteor Lake-H (2023)Coffee Lake-R (2018−2019)
Release date14 December 2023 (1 year ago)7 January 2019 (5 years ago)
Launch price (MSRP)$503$182

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core Ultra 7 155H and Core i5-9400F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)6 (Hexa-Core)
Threads226
Base clock speed3.8 GHz2.9 GHz
Boost clock speed4.8 GHz4.1 GHz
Bus typeno dataDMI 3.0
Bus rateno data4 × 8 GT/s
Multiplierno data29
L1 cache112 KB (per core)385 KB
L2 cache2 MB (per core)1.5 MB
L3 cache24 MB (shared)9 MB (shared)
Chip lithographyIntel 4 nm14 nm
Die sizeno data149 mm2
Maximum core temperature110 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on Core Ultra 7 155H and Core i5-9400F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11 (Uniprocessor)
SocketFCBGA2049FCLGA1151
Power consumption (TDP)28 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 155H and Core i5-9400F. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro+no data
Enhanced SpeedStep (EIST)++
Speed Shift+no data
Turbo Boost Technologyno data2.0
Hyper-Threading Technology+-
TSX+-
Idle Statesno data+
Thermal Monitoring++
Flex Memory Access+no data
Turbo Boost Max 3.0+no data
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 7 155H and Core i5-9400F technologies aimed at improving security, for example, by protecting against hacks.

TXT+-
EDB++
Secure Key++
MPX-+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 155H and Core i5-9400F are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 155H and Core i5-9400F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4-2666
Maximum memory size96 GB128 GB
Max memory channels22
Maximum memory bandwidthno data42.671 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ graphicsno data
Quick Sync Video+-
Graphics max frequency2.25 GHzno data

Graphics interfaces

Available interfaces and connections of Core Ultra 7 155H and Core i5-9400F integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 155H and Core i5-9400F integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)no data
Max resolution over eDP3840x2400 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core Ultra 7 155H and Core i5-9400F integrated GPUs, sometimes API versions are included.

DirectX12.2no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 155H and Core i5-9400F.

PCIe version5.03.0
PCI Express lanes816
PCI support5.0 and 4.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 7 155H 15.82
+165%
i5-9400F 5.96

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 7 155H 25131
+165%
i5-9400F 9468

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ultra 7 155H 9828
+51.4%
i5-9400F 6490

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ultra 7 155H 56242
+78.4%
i5-9400F 31523

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ultra 7 155H 3.61
+87.3%
i5-9400F 6.76

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ultra 7 155H 30
+166%
i5-9400F 11

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ultra 7 155H 2385
+142%
i5-9400F 984

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ultra 7 155H 255
+47.4%
i5-9400F 173

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ultra 7 155H 3.07
+57.4%
i5-9400F 1.95

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ultra 7 155H 10.2
+96.2%
i5-9400F 5.2

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ultra 7 155H 7084
+22.3%
i5-9400F 5794

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ultra 7 155H 128
+100%
i5-9400F 64

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ultra 7 155H 296
+26.5%
i5-9400F 234

Geekbench 5.5 Multi-Core

Ultra 7 155H 12184
+113%
i5-9400F 5715

Blender(-)

Ultra 7 155H 222
i5-9400F 469
+111%

Geekbench 5.5 Single-Core

Ultra 7 155H 1764
+54.8%
i5-9400F 1139

7-Zip Single

Ultra 7 155H 5398
+15.4%
i5-9400F 4678

7-Zip

Ultra 7 155H 60595
+136%
i5-9400F 25639

WebXPRT 3

Ultra 7 155H 278
+31.8%
i5-9400F 211

Gaming performance

Pros & cons summary


Performance score 15.82 5.96
Recency 14 December 2023 7 January 2019
Physical cores 16 6
Threads 22 6
Power consumption (TDP) 28 Watt 65 Watt

Ultra 7 155H has a 165.4% higher aggregate performance score, an age advantage of 4 years, 166.7% more physical cores and 266.7% more threads, and 132.1% lower power consumption.

The Core Ultra 7 155H is our recommended choice as it beats the Core i5-9400F in performance tests.

Be aware that Core Ultra 7 155H is a notebook processor while Core i5-9400F is a desktop one.


Should you still have questions on choice between Core Ultra 7 155H and Core i5-9400F, ask them in Comments section, and we shall answer.

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Intel Core Ultra 7 155H
Core Ultra 7 155H
Intel Core i5-9400F
Core i5-9400F

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Community ratings

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