i9-14900K vs Athlon 300U

VS

Aggregate performance score

Athlon 300U
2019
2 cores / 4 threads, 15 Watt
2.53
Core i9-14900K
2023
24 cores / 32 threads, 125 Watt
39.34
+1455%

Core i9-14900K outperforms Athlon 300U by a whopping 1455% based on our aggregate benchmark results.

Primary details

Comparing Athlon 300U and Core i9-14900K processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking175380
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data61.61
Market segmentLaptopDesktop processor
SeriesAMD Athlonno data
Power efficiency15.3828.70
Architecture codenameRaven Ridge 2 (2019)Raptor Lake-R (2023−2024)
Release date6 January 2019 (5 years ago)17 October 2023 (1 year ago)
Launch price (MSRP)no data$589

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Athlon 300U and Core i9-14900K basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores2 (Dual-core)24 (Tetracosa-Core)
Threads432
Base clock speed2.4 GHz3.2 GHz
Boost clock speed3.3 GHz5.8 GHz
Bus typePCIe 3.0no data
Multiplier24no data
L1 cache192 KB80 KB (per core)
L2 cache1 MB2 MB (per core)
L3 cache4 MB (shared)36 MB (shared)
Chip lithography14 nmIntel 7 nm
Die size209.78 mm2257 mm2
Maximum core temperatureno data100 °C
Number of transistors4940 Millionno data
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Athlon 300U and Core i9-14900K compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFP5FCLGA1700
Power consumption (TDP)15 Watt125 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Athlon 300U and Core i9-14900K. You'll probably need this information if you require some particular technology.

Instruction set extensionsXFR, FMA3, SSE 4.2, AVX2, SMTIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
SIPP-+
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Athlon 300U and Core i9-14900K technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Athlon 300U and Core i9-14900K are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Athlon 300U and Core i9-14900K. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4 Dual-channelDDR4, DDR5
Maximum memory size64 GB192 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/s89.6 GB/s
ECC memory support++

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 3Intel UHD Graphics 770
Quick Sync Video-+
Clear Video HDno data+
Graphics max frequencyno data1.65 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Athlon 300U and Core i9-14900K integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Athlon 300U and Core i9-14900K integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Athlon 300U and Core i9-14900K integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Athlon 300U and Core i9-14900K.

PCIe version3.05.0 and 4.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Athlon 300U 2.53
i9-14900K 39.34
+1455%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Athlon 300U 3867
i9-14900K 60202
+1457%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Athlon 300U 3968
i9-14900K 12643
+219%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Athlon 300U 8724
i9-14900K 94801
+987%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Athlon 300U 15.44
i9-14900K 2.07
+646%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Athlon 300U 308
i9-14900K 6103
+1881%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Athlon 300U 119
i9-14900K 325
+173%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Athlon 300U 1.9
i9-14900K 26.7
+1305%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Athlon 300U 19
i9-14900K 181
+879%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Athlon 300U 89
i9-14900K 346
+290%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Athlon 300U 1623
i9-14900K 16108
+892%

Geekbench 5.5 Multi-Core

Athlon 300U 1840
i9-14900K 25199
+1270%

Geekbench 5.5 Single-Core

Athlon 300U 867
i9-14900K 2369
+173%

WebXPRT 3

Athlon 300U 143
i9-14900K 386
+170%

Gaming performance

Pros & cons summary


Performance score 2.53 39.34
Integrated graphics card 2.98 6.15
Recency 6 January 2019 17 October 2023
Physical cores 2 24
Threads 4 32
Power consumption (TDP) 15 Watt 125 Watt

Athlon 300U has 733.3% lower power consumption.

i9-14900K, on the other hand, has a 1454.9% higher aggregate performance score, 106.4% faster integrated GPU, an age advantage of 4 years, and 1100% more physical cores and 700% more threads.

The Core i9-14900K is our recommended choice as it beats the Athlon 300U in performance tests.

Be aware that Athlon 300U is a notebook processor while Core i9-14900K is a desktop one.


Should you still have questions on choice between Athlon 300U and Core i9-14900K, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Athlon 300U
Athlon 300U
Intel Core i9-14900K
Core i9-14900K

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.1 457 votes

Rate Athlon 300U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.5 1655 votes

Rate Core i9-14900K on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Athlon 300U or Core i9-14900K, agree or disagree with our judgements, or report an error or mismatch.