Ryzen 7 4980U vs Apple M3 Pro 12-Core
Aggregate performance score
Apple M3 Pro 12-Core outperforms Ryzen 7 4980U by a considerable 46% based on our aggregate benchmark results.
Primary details
Comparing M3 Pro 12-Core and Ryzen 7 4980U processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 420 | 712 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Laptop | Laptop |
| Series | Apple M3 | AMD Renoir (Ryzen 4000 APU) |
| Power efficiency | 56.36 | 69.40 |
| Architecture codename | no data | Renoir-U (Zen 2) (2020−2021) |
| Release date | 30 October 2023 (1 year ago) | 13 April 2021 (3 years ago) |
Detailed specifications
M3 Pro 12-Core and Ryzen 7 4980U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 12 (Dodeca-Core) | 8 (Octa-Core) |
| Threads | 12 | 16 |
| Base clock speed | 2.748 GHz | 2 GHz |
| Boost clock speed | 4.06 GHz | 4.4 GHz |
| Multiplier | no data | 20 |
| L1 cache | no data | 512 KB |
| L2 cache | no data | 4 MB |
| L3 cache | no data | 8 MB |
| Chip lithography | 3 nm | 7 nm |
| Die size | no data | 156 mm2 |
| Maximum core temperature | no data | 105 °C |
| Number of transistors | 37000 Million | 9800 Million |
| 64 bit support | + | + |
| Windows 11 compatibility | no data | - |
Compatibility
Information on M3 Pro 12-Core and Ryzen 7 4980U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Socket | no data | FP6 |
| Power consumption (TDP) | 27 Watt | 15 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by M3 Pro 12-Core and Ryzen 7 4980U. You'll probably need this information if you require some particular technology.
| Instruction set extensions | no data | MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA |
| AES-NI | - | + |
| FMA | - | + |
| AVX | - | + |
Virtualization technologies
Virtual machine speed-up technologies supported by M3 Pro 12-Core and Ryzen 7 4980U are enumerated here.
| AMD-V | - | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by M3 Pro 12-Core and Ryzen 7 4980U. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | no data | DDR4 |
| Maximum memory size | no data | 64 GB |
| Maximum memory bandwidth | no data | 68.27 GB/s |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card Compare | Apple M3 Pro 18-Core GPU | AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 1950 MHz) |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
Cinebench 15 64-bit multi-core
Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.
Geekbench 5.5 Multi-Core
Geekbench 5.5 Single-Core
WebXPRT 3
Pros & cons summary
| Performance score | 16.08 | 11.00 |
| Recency | 30 October 2023 | 13 April 2021 |
| Physical cores | 12 | 8 |
| Threads | 12 | 16 |
| Chip lithography | 3 nm | 7 nm |
| Power consumption (TDP) | 27 Watt | 15 Watt |
Apple M3 Pro 12-Core has a 46.2% higher aggregate performance score, an age advantage of 2 years, 50% more physical cores, and a 133.3% more advanced lithography process.
Ryzen 7 4980U, on the other hand, has 33.3% more threads, and 80% lower power consumption.
The M3 Pro 12-Core is our recommended choice as it beats the Ryzen 7 4980U in performance tests.
Should you still have questions on choice between Apple M3 Pro 12-Core and Ryzen 7 4980U, ask them in Comments section, and we shall answer.
Similar processor comparisons
We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.
