Ultra 7 155H vs Apple M2 Pro

Aggregate performance score

Apple M2 Pro
2023
12 cores / 12 threads, 2424 Watt
13.95
Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
16.04
+15%

Core Ultra 7 155H outperforms Apple M2 Pro by a moderate 15% based on our aggregate benchmark results.

Primary details

Comparing Apple M2 Pro and Core Ultra 7 155H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking537425
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple Apple M-SeriesIntel Meteor Lake-H
Power efficiencyno data53.21
Architecture codenameno dataMeteor Lake-H (2023)
Release date17 January 2023 (1 year ago)14 December 2023 (less than a year ago)
Launch price (MSRP)no data$503

Detailed specifications

Apple M2 Pro and Core Ultra 7 155H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)16 (Hexadeca-Core)
Threads1222
Base clock speed2.424 GHz3.8 GHz
Boost clock speed3.5 GHz4.8 GHz
L1 cache3.3 MB112 KB (per core)
L2 cache36 MB2 MB (per core)
L3 cache24 MB24 MB (shared)
Chip lithography5 nmIntel 4 nm
Maximum core temperatureno data110 °C
Number of transistors40000 Millionno data
64 bit support++

Compatibility

Information on Apple M2 Pro and Core Ultra 7 155H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFCBGA2049
Power consumption (TDP)2424 ‑ 3504 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M2 Pro and Core Ultra 7 155H. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
AVX-+
vProno data+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Turbo Boost Max 3.0no data+
Deep Learning Boost-+
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Apple M2 Pro and Core Ultra 7 155H technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M2 Pro and Core Ultra 7 155H are enumerated here.

VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M2 Pro and Core Ultra 7 155H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR5
Maximum memory sizeno data96 GB
Max memory channelsno data2

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardApple M2 Pro 19-Core GPUIntel® Arc™ graphics
Quick Sync Video-+
Graphics max frequencyno data2.25 GHz

Graphics interfaces

Available interfaces and connections of Apple M2 Pro and Core Ultra 7 155H integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Apple M2 Pro and Core Ultra 7 155H integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDPno data3840x2400 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Apple M2 Pro and Core Ultra 7 155H integrated GPUs, sometimes API versions are included.

DirectXno data12.2
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Apple M2 Pro and Core Ultra 7 155H.

PCIe versionno data5.0
PCI Express lanesno data8
PCI supportno data5.0 and 4.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M2 Pro 13.95
Ultra 7 155H 16.04
+15%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M2 Pro 21742
Ultra 7 155H 25005
+15%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Apple M2 Pro 2069
Ultra 7 155H 2385
+15.2%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Apple M2 Pro 230
Ultra 7 155H 255
+10.9%

Geekbench 5.5 Multi-Core

Apple M2 Pro 15010
+23.3%
Ultra 7 155H 12174

WebXPRT 3

Apple M2 Pro 386
+38.8%
Ultra 7 155H 278

Gaming performance

Pros & cons summary


Performance score 13.95 16.04
Recency 17 January 2023 14 December 2023
Physical cores 12 16
Threads 12 22
Power consumption (TDP) 2424 Watt 28 Watt

Ultra 7 155H has a 15% higher aggregate performance score, an age advantage of 10 months, 33.3% more physical cores and 83.3% more threads, and 8557.1% lower power consumption.

The Core Ultra 7 155H is our recommended choice as it beats the Apple M2 Pro in performance tests.


Should you still have questions on choice between Apple M2 Pro and Core Ultra 7 155H, ask them in Comments section, and we shall answer.

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Apple M2 Pro
M2 Pro
Intel Core Ultra 7 155H
Core Ultra 7 155H

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Community ratings

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