7 150U vs Apple M2 Pro

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Aggregate performance score

Apple M2 Pro
2023
12 cores / 12 threads
14.03
+35.8%

Apple M2 Pro outperforms 7 150U by a substantial 36% based on our aggregate benchmark results.

Primary details

Comparing Apple M2 Pro and Core 7 150U processor market type (desktop or notebook), architecture, sales start time and price.

Place in performance ranking517741
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple Apple M-SeriesRaptor Lake-U
Architecture codenameno dataRaptor Lake-U Refresh (2024)
Release date17 January 2023 (1 year ago)8 January 2024 (less than a year ago)

Detailed specifications

Apple M2 Pro and Core 7 150U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)10 (Deca-Core)
Threads1212
Base clock speed2.424 GHz1.8 GHz
Boost clock speed3.5 GHz5.4 GHz
L1 cache3.3 MB80 KB (per core)
L2 cache36 MB1.25 MB (per core)
L3 cache24 MB12 MB (shared)
Chip lithography5 nmIntel 7 nm
Maximum core temperatureno data100 °C
Number of transistors40000 Millionno data
64 bit support++

Compatibility

Information on Apple M2 Pro and Core 7 150U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFCBGA1744
Power consumption (TDP)no data15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M2 Pro and Core 7 150U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
AVX-+
vProno data+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Statusno dataLaunched
Deep Learning Boost-+

Security technologies

Apple M2 Pro and Core 7 150U technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M2 Pro and Core 7 150U are enumerated here.

VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M2 Pro and Core 7 150U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR5-5200, DDR4-3200, LPDDR4x-4267
Maximum memory sizeno data96 GB
Max memory channelsno data2

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardApple M2 Pro 19-Core GPUIntel® Graphics
Quick Sync Video-+
Graphics max frequencyno data1.3 GHz
Execution Unitsno data96

Graphics interfaces

Available interfaces and connections of Apple M2 Pro and Core 7 150U integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Apple M2 Pro and Core 7 150U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2304 @ 60Hz
Max resolution over eDPno data4096 x 2304 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Apple M2 Pro and Core 7 150U integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Apple M2 Pro and Core 7 150U.

PCIe versionno data4.0
PCI Express lanesno data8

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M2 Pro 14.03
+35.8%
7 150U 10.33

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M2 Pro 21702
+35.9%
7 150U 15973

Gaming performance

Pros & cons summary


Performance score 14.03 10.33
Recency 17 January 2023 8 January 2024
Physical cores 12 10

Apple M2 Pro has a 35.8% higher aggregate performance score, and 20% more physical cores.

7 150U, on the other hand, has an age advantage of 11 months.

The Apple M2 Pro is our recommended choice as it beats the Core 7 150U in performance tests.


Should you still have questions on choice between Apple M2 Pro and Core 7 150U, ask them in Comments section, and we shall answer.

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Apple M2 Pro
M2 Pro
Intel Core 7 150U
Core 7 150U

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.7 163 votes

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3.1 38 votes

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Questions & comments

Here you can ask a question about Apple M2 Pro or Core 7 150U, agree or disagree with our judgements, or report an error or mismatch.