i7-14700F vs Apple M1 Pro 8-Core

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Aggregate performance score

Apple M1 Pro 8-Core
2021
8 cores / 8 threads, 2060 Watt
11.23
Core i7-14700F
2024
20 cores / 28 threads, 65 Watt
28.53
+154%

Core i7-14700F outperforms Apple M1 Pro 8-Core by a whopping 154% based on our aggregate benchmark results.

Primary details

Comparing Apple M1 Pro 8-Core and Core i7-14700F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking707171
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data66.63
Market segmentLaptopDesktop processor
SeriesApple M-Seriesno data
Power efficiencyno data40.02
Architecture codenameno dataRaptor Lake-R (2023−2024)
Release date18 October 2021 (3 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$359

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Apple M1 Pro 8-Core and Core i7-14700F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)20 (Icosa-Core)
Threads828
Base clock speed2.06 GHz2.1 GHz
Boost clock speed3.22 GHz5.4 GHz
L1 cache2.3 MB80 KB (per core)
L2 cache28 MB2 MB (per core)
L3 cache16 MB33 MB (shared)
Chip lithography5 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperatureno data100 °C
Number of transistors33700 Millionno data
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on Apple M1 Pro 8-Core and Core i7-14700F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFCLGA1700
Power consumption (TDP)2060 ‑ 3220 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M1 Pro 8-Core and Core i7-14700F. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
AVX-+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Apple M1 Pro 8-Core and Core i7-14700F technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M1 Pro 8-Core and Core i7-14700F are enumerated here.

VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M1 Pro 8-Core and Core i7-14700F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR5-5600, DDR4-3200
Maximum memory sizeno data192 GB
Max memory channelsno data2
Maximum memory bandwidthno data89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardApple M1 Pro 14-Core GPUN/A

Peripherals

Specifications and connection of peripherals supported by Apple M1 Pro 8-Core and Core i7-14700F.

PCIe versionno data5.0 and 4.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M1 Pro 8-Core 11.23
i7-14700F 28.53
+154%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M1 Pro 8-Core 17189
i7-14700F 43657
+154%

Gaming performance

Pros & cons summary


Performance score 11.23 28.53
Recency 18 October 2021 8 January 2024
Physical cores 8 20
Threads 8 28
Power consumption (TDP) 2060 Watt 65 Watt

i7-14700F has a 154.1% higher aggregate performance score, an age advantage of 2 years, 150% more physical cores and 250% more threads, and 3069.2% lower power consumption.

The Core i7-14700F is our recommended choice as it beats the Apple M1 Pro 8-Core in performance tests.

Be aware that Apple M1 Pro 8-Core is a notebook processor while Core i7-14700F is a desktop one.


Should you still have questions on choice between Apple M1 Pro 8-Core and Core i7-14700F, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Apple M1 Pro 8-Core
M1 Pro 8-Core
Intel Core i7-14700F
Core i7-14700F

Similar processor comparisons

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Community ratings

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Questions & comments

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